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To:
yettamae
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From:
QueenIrie72
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Aug 27, 2009 7:14pm
Congratulations Yetta. Your baby is beautiful. You'll bounce back quickly, keep breast feeding if you can, that burns alot of calories.
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To:
NaturalBrown
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From:
QueenIrie72
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Feb 12, 2009 7:12pm
Awww girl..that is too sweet. Thank you very much. I'll try not to let you down. Good luck in Nursing school and don't stop. Not even for a semester. It was crazy at work today...but you know, that's how it is. Study hard :-)
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To:
yhampton40
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From:
QueenIrie72
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Oct 27, 2008 3:29pm
Well...how did you do on your first comp? Keep going don't quit til you get number one. Stay strong train hard. Queen*smile*
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To:
yettamae
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From:
QueenIrie72
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Oct 27, 2008 3:27pm
What's up Yetta. Good luck with your comp next year and your business. Work it girl. Queen *smile*
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To:
vizhin
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From:
QueenIrie72
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Oct 27, 2008 3:26pm
So...what have you been up to? I hope all is well with you. Stay training. Queen *smile*
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To:
One_eighty
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From:
QueenIrie72
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Oct 27, 2008 3:25pm
I really like your profile picture. It's so serene. Lookin good. Queen*smile*
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To:
jcintpa
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From:
QueenIrie72
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Oct 27, 2008 3:21pm
Hey JC it's been a while. I hope everything is going well for you. Talk to you soon. Queen *smile*
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To:
earl360
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From:
QueenIrie72
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Oct 27, 2008 3:18pm
WOW Earl looking good as usual. Keep it up and keep me motivated :-)
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To:
DawnMelanie
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From:
QueenIrie72
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Oct 27, 2008 6:40am
DM good luck with your surgery. I wish you a speedy recovery. Please be careful when you lift heavy. You are in my prayers. Andre'a
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To:
borntoblossom
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From:
QueenIrie72
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Oct 17, 2008 6:05pm
Hey B2B, thanks for the compliment on the military thread. Take your time and be patient with yourself. Sometimes you plateau and then sometimes 10lbs comes off over night (or it seems). Keep your diet clean and give yourself a cheat every now and then (once/week. SSG you'll be fine.
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To:
defois
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From:
QueenIrie72
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Oct 17, 2008 4:35pm
You have some excellent progress pics yourself. Thanks for the add and the wonderful compliments. And yes better pics are a coming. :wink:
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To:
john22perry
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From:
QueenIrie72
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Oct 17, 2008 3:04pm
Now how did you get a Bodybuilding.com pin-up of yourself? Oooh I'm jealous:-) You look great!! I hope everything is going well for you. I'm making alot of progress...just taking it slow while still in Nursing school. Take care. Queen*smile*
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To:
GoGetter
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From:
QueenIrie72
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Aug 18, 2008 10:40am
That's good!! The more consistent you are the quicker the results. Be Safe:)
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To:
GoGetter
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From:
QueenIrie72
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Aug 18, 2008 8:52am
Thank you very much. What are your goals?
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To:
AcceptNoLimits
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From:
QueenIrie72
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Aug 11, 2008 6:20pm
Thanks for the rating on my picture with my little bro. You are making some excellent gains yourself. Keep it up...just don't go overboard. A natural physique is just plain gorgeous:-)
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To:
john22perry
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From:
QueenIrie72
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Jul 13, 2008 6:14pm
I'm doing great. I have had some set-backs but still training. Getting ready for October (All Armed Forces) in Tampa. I hope you do very well in your next comp...as you should:-)
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To:
vizhin
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From:
QueenIrie72
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Jul 12, 2008 6:47pm
V...where you been? Hope everything is going well.
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To:
john22perry
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From:
QueenIrie72
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Jul 12, 2008 6:43pm
Looking real good I hope you take the title. Ensure your routine is tight!!! Wow the crowd:-)
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To:
DawnMelanie
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From:
QueenIrie72
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Jul 4, 2008 10:36pm
Thanks Dawn...you too:-)
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To:
yettamae
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From:
QueenIrie72
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Jul 1, 2008 6:45pm
Oh yes I am...TIm Gardner is my trainer and he is promoting the show. Also alot of my teammates will be competing so ofcourse I will be there. I'll send you a PM with my phone number and we can hopefully sit together. That would be awesome:-)
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