Member Since: Nov 28, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 21
Overall: 4,246
Forum Posts: 1437 BodyBlog Entries: 0Comments to Others: none
Last Visit: Yesterday, 3:25pmLast Forum Post : Dec 16, 2009 5:22pmLast Photo Upload : Mar 15, 2009 11:32pmLast Profile Update: Dec 7, 2009 9:14pmLast Blog Post : Dec 8, 2008 1:38pm
Quarter Nelson
Overall Goal: stop being weak.
Fit Status:
I'm still scrawny :)
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 19
Location: United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2004
How I Started: Football. Our whole team was doing it, and I quickly caught on.
Why I Love It: I can't lead a sedentary lifestyle. I'd go insane.
How I Stay Motivated: Gotta be the best. I'm very competitive.
BB Accomplishments: my mom tells me I have a nice lookin bod (no homo)
Forum Signature: PR's (all raw):
Bench: 300
Olympic Back Squat: 380
Clean and Jerk: 270
Snatch: 192
Deadlift: 5 x 345
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): stop being weak.
Goal (Long): Be the best I can be.
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
Quarter Nelson does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 23, 2008
Reason:
Started: Feb 23, 2008
Reason:
Started: Feb 23, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Do Work
Number Of Posts: 1437 View All Posts
Posts Per Day: 1.27
Last Activity: Yesterday, 3:25pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Quarter Nelson a Comment
BigN guest Apr 2, 2009 8:35am
come get some. You dont know nothin about what your doing!!
ravot0706 [ View Profile ] Feb 8, 2009 1:22pm
You don't look weak at all--even for your great lifts. I would say jacked and very strong is how your body looks. I wouldn't want to piss you off lol!
brucebanner [ View Profile ] Feb 4, 2008 11:57pm
best of luck on the recovery! maybe if i find some more reading on the mental game of getting your other arm back into it i'll definitely fire it your way :)
catmando [ View Profile ] Dec 21, 2007 10:19pm
If you don't like what I post tough. You must be a Joe Lieberman democrat.
AutumnalPark [ View Profile ] Nov 24, 2007 2:29am
Nasty fracture..great x-ray tho!
crazycelt [ View Profile ] Nov 8, 2007 6:03am
Best of luck with your recovery/rehab! Thanks for stopping by my BS site.
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