Bodybuilding.com - QuanaB's BodySpace: Progress

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QuanaB

"GET RIPPED OR DIE TRYING!!!"

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QuanaB's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 18, 2008	May 28, 2009

View All 43 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	175.0 lb (79.5 kg)	Change:	4.0 lb (1.8 kg)
	Current:	179.0 lb (81.4 kg)	Percent Change:	2.3 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 28, 2008	Nov 23, 2009	Apr 18, 2008	Goal Has Expired
178.0 lb (80.9 kg)	179.0 lb (81.4 kg)	165.0 lb (75.0 kg)	14.0 lb (6.4 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Aug 29, 2008	179.0 lb (81.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 12, 2008	180.0 lb (81.8 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jul 9, 2008	182.0 lb (82.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 5, 2008	183.0 lb (83.2 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Jun 18, 2008	186.0 lb (84.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %

Jun 15, 2008	187.0 lb (85.0 kg)	9.0 lb (4.1 kg)	5.1 %
Mar 28, 2008	178.0 lb (80.9 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Mar 23, 2008	181.0 lb (82.3 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Mar 4, 2008	183.0 lb (83.2 kg)	4.0 lb (1.8 kg)	2.2 %
Jan 1, 2008	179.0 lb (81.4 kg)	17.0 lb (7.7 kg)	10.5 %
Oct 16, 2007	162.0 lb (73.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 10, 2007	163.0 lb (74.1 kg)	-4.0 lb (-1.8 kg)	-2.4 %
Oct 8, 2007	167.0 lb (75.9 kg)	4.0 lb (1.8 kg)	2.5 %
Sep 19, 2007	163.0 lb (74.1 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Sep 17, 2007	165.0 lb (75.0 kg)	6.0 lb (2.7 kg)	3.8 %
Aug 30, 2007	159.0 lb (72.3 kg)	5.0 lb (2.3 kg)	3.2 %
Aug 19, 2007	154.0 lb (70.0 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Aug 14, 2007	157.0 lb (71.4 kg)	2.0 lb (0.9 kg)	1.3 %
Jul 30, 2007	155.0 lb (70.5 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Jul 18, 2007	156.8 lb (71.3 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Jul 14, 2007	159.0 lb (72.3 kg)	1.4 lb (0.6 kg)	0.9 %
Jul 11, 2007	157.6 lb (71.6 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Jul 9, 2007	158.8 lb (72.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 6, 2007	159.0 lb (72.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 19, 2007	160.0 lb (72.7 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Jun 15, 2007	163.0 lb (74.1 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Jun 13, 2007	166.0 lb (75.5 kg)	-2.8 lb (-1.3 kg)	-1.7 %
Jun 11, 2007	168.8 lb (76.7 kg)	2.8 lb (1.3 kg)	1.7 %
Jun 2, 2007	166.0 lb (75.5 kg)	-3.0 lb (-1.4 kg)	-1.8 %
May 20, 2007	169.0 lb (76.8 kg)	-9.0 lb (-4.1 kg)	-5.1 %
May 5, 2007	178.0 lb (80.9 kg)	5.0 lb (2.3 kg)	2.9 %
Apr 17, 2007	173.0 lb (78.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 13, 2007	174.0 lb (79.1 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Apr 11, 2007	177.0 lb (80.5 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Apr 9, 2007	180.0 lb (81.8 kg)	5.0 lb (2.3 kg)	2.9 %
Apr 3, 2007	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2007	175.0 lb (79.5 kg)

Show Full History (37 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Apr 1, 2007	27.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jul 6, 2007	Nov 23, 2009	Aug 6, 2007	Goal Has Expired
43.0" (109.2 cm)	43.0" (109.2 cm)	40.0" (101.6 cm)	3.0" (7.6 cm)

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Jul 6, 2007	43.0" (109.2 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Aug 29, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 12, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 9, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 5, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 18, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Jun 15, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 28, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 23, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 4, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 1, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 16, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 10, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 19, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 17, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 30, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 19, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 14, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 30, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 18, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 14, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 11, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 9, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 6, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 19, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 15, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 13, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 11, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 2, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 20, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 5, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 17, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 13, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 11, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 9, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 1, 2007	5'8.0" (1.7 m)

Show Full History (35 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Sep 1, 2008	25.0 lb (11.4 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	27.0 lb (12.3 kg)	Change:	17.0 lb (7.7 kg)
	Current:	44.0 lb (20.0 kg)	Percent Change:	63.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 1, 2008	44.0 lb (20.0 kg)	15.0 lb (6.8 kg)	51.7 %
Oct 11, 2007	29.0 lb (13.2 kg)	7.0 lb (3.2 kg)	31.8 %
Jul 6, 2007	22.0 lb (10.0 kg)	-5.0 lb (-2.3 kg)	-18.5 %
Jun 13, 2007	27.0 lb (12.3 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	14.0 lb (6.4 kg)	Change:	3.0 lb (1.4 kg)
	Current:	17.0 lb (7.7 kg)	Percent Change:	21.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 1, 2008	17.0 lb (7.7 kg)	-5.0 lb (-2.3 kg)	-22.7 %
Oct 11, 2007	22.0 lb (10.0 kg)	5.0 lb (2.3 kg)	29.4 %
Jul 6, 2007	17.0 lb (7.7 kg)	3.0 lb (1.4 kg)	21.4 %
Jun 13, 2007	14.0 lb (6.4 kg)