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QuadR
21%
bf
212 Lbs.
wt
6'2"
ht
BodySpace Member
QuadR

Reputation:

Member Since: Mar 9, 2009

Last Visit: Yesterday, 1:57pm

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INSPIRED BY

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  • REAL NAMERYAN
  • AGE
    40
  • GENDER
    MALE
  • LOCATIONCARRIERE, MS, US
  • OCCUPATION--
  • GYMTOTAL 24 HOUR FITNESS &/OR SNAP FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"Lean down!!! Due to no serious workouts since October 2011, I have gained unwanted weight and loss all mass. Recently had back surgery the beginning of June 2012, so now slow going with rehab. Start off with cardio, proper diet and focus along with s"

Current Body Composition

Current Weight

212Lbs.

Current Body Fat

21%
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Lean Body Mass

167.5Lbs.

Body Fat

44.5Lbs.
Weight & Body Fat Goals

Expires on May 17, 2015 in:

Goal Physique

Fitness Model

Main Goal

Transform My Body

Goal Weight

188.8LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

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Intestinal Gastro Infection

Tue May 05 16:45:33 MDT 2009
Forum: Over Age 35
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