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What QSilver Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

QSilver's Last 23 Items:

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Aug 6, 2009
QSilver updated Current Supplements with CytoSport Muscle Milk
Jul 6, 2009
QSilver is inspired by oldsuperman. Reason: "I'm too am a demi-centrurian!!!! "
Jun 4, 2009
QSilver joined the BodyGroup Ectomorph RX
May 21, 2009
QSilver created a new blog entry, "And the journey continues"
QSilver changed Body Fat from 25% to 24%, a loss of 1 percentage point in 64 days
QSilver changed Weight from 165 lbs. to 164 lbs., a 1 lb. loss in 15 days
May 15, 2009
QSilver updated Fit Status "Day 52 of my current BFL Challenge."
QSilver updated Motivation Level from 9/10 to 10/10 and said: "Did 30 minutes of cardio this a.m. Feelin great!!!!"
QSilver updated Fit Status "Day 52 of my current BFL Challenge."
QSilver updated Fit Status "Day 52 of my current BFL Challenge."
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