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To:
cryssi83
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From:
QSilver
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Aug 26, 2009 1:09pm
Please make some updtaes.
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To:
jaceeritchie
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From:
QSilver
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Jul 17, 2009 1:31pm
Why OUCH???
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To:
kmteach16
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From:
QSilver
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Jul 16, 2009 1:45pm
How about an update???
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To:
Cynthia48
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From:
QSilver
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May 21, 2009 9:28am
Thanks so much 4 stoppin by to check on me!!!!
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To:
stevep78
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From:
QSilver
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May 13, 2009 12:02pm
Hey Steve,
How do I joinn Team Poynter????
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To:
capricornjoanna
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From:
QSilver
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Feb 20, 2009 11:24am
R U truly 6'7"?
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To:
diana29979
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From:
QSilver
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Feb 20, 2009 9:58am
update your FitStatus
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To:
pinksuga28
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From:
QSilver
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Feb 19, 2009 7:21am
What's your fitstatus??
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To:
fitnessfortune
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From:
QSilver
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Jan 22, 2009 8:29am
Hi Elaine! Modeling at 51, yes that is totally awesome!! As one demi-centurian to another, believe me... my comments to U are well deserved/earned Thanks for routing for me. I need & appreciate all the support extended to me. Should I focus my efforts on losing bodyfat or bulking/building muscle first? U have a beautiful spirit. DON'T B A STRANGER!!!!! ;)
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To:
Randi210
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From:
QSilver
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Dec 11, 2008 2:19pm
Pheewww!!! I'm so glad :)))
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To:
Randi210
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From:
QSilver
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Dec 11, 2008 1:58pm
Oh, Randi I'm sory about your grandad. Hope I didn't open any wounds you may have. Forgive Me???
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To:
Pitbullcavegirl
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From:
QSilver
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Dec 9, 2008 10:47am
Sorry Mary, I have none. I have to admit that I punked out of the BFL Challenge after the 5th week. Didn't MAN UP! Will take the 2009 BFL Challenge. Got impatient & frustrated with my progress. Since U show interest in my BFL progress, I promise to send U consistent updates of my 2009 BFL challenge,If that's ok. Be my virtual/online Trainer/Coach?
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To:
eurasiansurgeon
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From:
QSilver
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Nov 10, 2008 1:05pm
??????
t_stark08@hotmail.com
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To:
eurasiansurgeon
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From:
QSilver
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Nov 10, 2008 7:40am
Oops!! So sory about that. Check ur inbox now. Let me know if u have anything or nothing in ur inbox.
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To:
eurasiansurgeon
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From:
QSilver
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Nov 9, 2008 3:38pm
on trak. OPEN UR EMAIL!!!
t_stark08@hotmail.com
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To:
eurasiansurgeon
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From:
QSilver
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Nov 9, 2008 3:31pm
You GO girl!!!!
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To:
eurasiansurgeon
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From:
QSilver
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Nov 9, 2008 2:18pm
open Ur aol email
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To:
eurasiansurgeon
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From:
QSilver
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Nov 9, 2008 1:45pm
How was da comp?????
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To:
eurasiansurgeon
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From:
QSilver
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Nov 8, 2008 12:06pm
Is this your daily underwear? U wear under ur uniform?
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To:
eurasiansurgeon
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From:
QSilver
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Nov 8, 2008 12:05pm
Hello ZuMi & Twins.
I'll name them Delicious & Delightful
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