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Member Profile
REAL NAME
J
AGE
49
GENDER
MALE
LOCATION
--
member since
Mar 01, 2013
OVERALL GOAL
///
TRANSFORM MY BODY
J HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
196
Lbs.
Current Body Fat
18.9
%
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Lean Body Mass
159.0
Lbs.
Body Fat
37.0
Lbs.
Weight & Body Fat Goals
Goal Expired
QKal's goal has expired.
Encourage him to set a new one.
Weight
93% Achieved
Start Value
182.2
lbs
Start Date
May 6, 2013
Goal Value
197.1
lbs
Goal Date
Oct 13, 2014
Body Fat
0% Achieved
Start Value
16
%
Start Date
May 6, 2013
Goal Value
11
%
Goal Date
Oct 13, 2014
Progress Photos
View All
before
Mar 20, 2013
% BF
21.0
|
Lbs.
190.0
current
Aug 30, 2014
% BF
18.9
|
Lbs.
196.0
4
progress photos taken
Aug 30, 2014
Jan 04, 2014
Aug 16, 2013
Mar 20, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity