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QB_Killa
"Get stronger and faster."

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Progress Pictures


Oldest Newest
Aug 10, 2008 Aug 10, 2008
182lbs 182lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 177.0 lb (80.5 kg) Change: 13.0 lb (5.9 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 7.3 %

  Start Current Goal Remaining  
  Jul 13, 2008 Dec 23, 2009 Dec 13, 2008 Goal Has Expired  
  177.0 lb (80.5 kg) 190.0 lb (86.4 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 29, 2009 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Aug 6, 2009 185.0 lb (84.1 kg) -10.0 lb (-4.5 kg) -5.1 %
Mar 14, 2009 195.0 lb (88.6 kg) 4.9 lb (2.2 kg) 2.6 %
Mar 9, 2009 190.1 lb (86.4 kg) 5.1 lb (2.3 kg) 2.7 %
Aug 5, 2008 185.0 lb (84.1 kg) 8.0 lb (3.6 kg) 4.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 29, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2009 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Aug 5, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 13, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 191.4 lb (87.0 kg) Change: 28.6 lb (13.0 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 14.9 %

  Start Current Goal Remaining  
  Jul 13, 2008 Dec 23, 2009 Dec 13, 2008 Goal Has Expired  
  191.4 lb (87.0 kg) 220.0 lb (100.0 kg) 301.4 lb (137.0 kg) 81.4 lb (37.0 kg)  

Date Lifting Stats: Bench Change % Change
Mar 9, 2009 220.0 lb (100.0 kg) 26.4 lb (12.0 kg) 13.6 %
Jan 24, 2009 193.6 lb (88.0 kg) -28.6 lb (-13.0 kg) -12.9 %
Aug 19, 2008 222.2 lb (101.0 kg) 15.4 lb (7.0 kg) 7.4 %
Aug 9, 2008 206.8 lb (94.0 kg) 15.4 lb (7.0 kg) 8.0 %
Aug 5, 2008 191.4 lb (87.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 356.4 lb (162.0 kg) Change: -24.2 lb (-11.0 kg)
Current: 332.2 lb (151.0 kg) Percent Change: -6.8 %

  Start Current Goal Remaining  
  Jul 13, 2008 Dec 23, 2009 Dec 13, 2008 Goal Has Expired  
  356.4 lb (162.0 kg) 332.2 lb (151.0 kg) 451.0 lb (205.0 kg) 118.8 lb (54.0 kg)  

Date Lifting Stats: Squat Change % Change
Jan 24, 2009 332.2 lb (151.0 kg) -110.0 lb (-50.0 kg) -24.9 %
Aug 19, 2008 442.2 lb (201.0 kg) 30.8 lb (14.0 kg) 7.5 %
Aug 9, 2008 411.4 lb (187.0 kg) -33.0 lb (-15.0 kg) -7.4 %
Aug 5, 2008 444.4 lb (202.0 kg) 88.0 lb (40.0 kg) 24.7 %
Jul 13, 2008 356.4 lb (162.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 492.0 lb (223.6 kg) Change: -109.2 lb (-49.6 kg)
Current: 382.8 lb (174.0 kg) Percent Change: -22.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 9, 2009 382.8 lb (174.0 kg) 50.6 lb (23.0 kg) 15.2 %
Jan 24, 2009 332.2 lb (151.0 kg) 8.8 lb (4.0 kg) 2.7 %
Aug 19, 2008 323.4 lb (147.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 9, 2008 323.4 lb (147.0 kg) -168.6 lb (-76.6 kg) -34.3 %
Jul 13, 2008 492.0 lb (223.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 118.8 lb (54.0 kg) Change: 0.0 lb (0.0 kg)
Current: 118.8 lb (54.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 9, 2009 118.8 lb (54.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 24, 2009 118.8 lb (54.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 24, 2009 116.6 lb (53.0 kg)


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