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Nick
crandall22

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

APR
19
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
107,100 Lbs.
3 minutes ago |
Rachel B
sinndixie

added a new photo to her progress photos.

oct 2023 - april 2024
more body comp changes than scale changes. addressing metabolism and hormone levels
oct 2023 - april 2024
more body comp changes than scale changes. addressing metabolism and hormone levels
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2024
10 minutes ago |
IG…Caguax_101
lgruiz73

tracked the workout: Upper Body 2

APR
19
2024
WORKOUT LOG:
Upper Body 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
27,240 Lbs.
16 minutes ago |
wesley
wmedlin37

added a new photo to his photo gallery.

never stop praying
never stop praying
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2024
OVERALL RATING
--
Out of 10
0 Ratings
17 minutes ago |
i.g BowedupBuddy
Muffinman71

tracked the workout: Apr. 19, 2024 04:13AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 04:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,410 Lbs.
17 minutes ago |
Chris Thomas
cteezy2

tracked the workout: 💪💪💪

APR
19
2024
WORKOUT LOG:
💪💪💪
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
33,900 Lbs.
19 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Apr 19, 2024

Legs to finish week
19 minutes ago |
Milca Peguero
milcapeguero

tracked the workout: #MIRETOFITNESS CHEST AND BICEPS

APR
19
2024
WORKOUT LOG:
#MIRETOFITNESS CHEST AND BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,200 Lbs.
21 minutes ago |
M 313 (IG: Maj_Haq)
majid313

tracked the workout: Apr. 19, 2024 04:46AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 04:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,695 Lbs.
24 minutes ago |
Jarad Walker
jpw24

tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 26

APR
19
2024
WORKOUT LOG:
Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
40,400 Lbs.
29 minutes ago |
Jim
Jyeagjr

added a new photo to his photo gallery.

Friday morning April 19
Friday morning April 19
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2024
OVERALL RATING
--
Out of 10
0 Ratings
30 minutes ago |
Ryan
lightweightdc

tracked the workout: Shoulders III

APR
19
2024
WORKOUT LOG:
Shoulders III
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,740 Lbs.
35 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Apr 19, 2024

Finally Friday
41 minutes ago |
Wood716

tracked the workout: Leg Day 2 (New)

APR
19
2024
WORKOUT LOG:
Leg Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
194,745 Lbs.
45 minutes ago |
Tony
bd7now

tracked the workout: Apr. 19, 2024 04:02AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,500 Lbs.
47 minutes ago |