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Q-Ball83
"just keep bulking"

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Progress Pictures


Oldest Newest
Jul 25, 2008 Jan 5, 2009
145lbs 178ish

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 63.0 lb (28.6 kg)
Current: 208.0 lb (94.5 kg) Percent Change: 43.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 1, 2009 208.0 lb (94.5 kg) 7.0 lb (3.2 kg) 3.5 %
Mar 22, 2009 201.0 lb (91.4 kg) 4.0 lb (1.8 kg) 2.0 %
Mar 14, 2009 197.0 lb (89.5 kg) 12.0 lb (5.5 kg) 6.5 %
Feb 17, 2009 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Feb 1, 2009 175.0 lb (79.5 kg) -3.0 lb (-1.4 kg) -1.7 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 7.0" (17.8 cm)
Current: 42.0" (106.7 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 23, 2008 42.0" (106.7 cm) -3.0" (-7.6 cm) -6.7 %
Nov 5, 2008 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Nov 22, 2007 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Oct 13, 2007 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Apr 14, 2007 43.0" (109.2 cm) 8.0" (20.3 cm) 22.9 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 3.0" (7.6 cm)
Current: 16.0" (40.6 cm) Percent Change: 23.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 23, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Nov 5, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jul 21, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Nov 22, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Oct 13, 2007 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 23, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Nov 5, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Oct 2, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Aug 28, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jul 21, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 23, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Nov 5, 2008 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Oct 2, 2008 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Jul 21, 2008 27.5" (69.9 cm) 0.0" (0.0 cm) 0.0 %
May 28, 2008 27.5" (69.9 cm) 1.0" (2.5 cm) 3.8 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.5" (3.8 cm)
Current: 16.0" (40.6 cm) Percent Change: 10.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 21, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Nov 22, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2007 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Apr 14, 2007 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.5" (3.8 cm)
Current: 12.5" (31.8 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 22, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Oct 13, 2007 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Apr 14, 2007 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Apr 14, 2006 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: 2.5" (6.4 cm)
Current: 51.0" (129.5 cm) Percent Change: 5.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 22, 2007 51.0" (129.5 cm) 0.5" (1.3 cm) 1.0 %
Oct 13, 2007 50.5" (128.3 cm) 2.0" (5.1 cm) 4.1 %
Apr 14, 2007 48.5" (123.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 28, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Nov 22, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Apr 14, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 31, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 22, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 13, 2007 5'11.0" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Apr 14, 2007 5'11.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 243.0 lb (110.5 kg) Change: 48.0 lb (21.8 kg)
Current: 291.0 lb (132.3 kg) Percent Change: 19.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 21, 2008 291.0 lb (132.3 kg) 11.0 lb (5.0 kg) 3.9 %
Nov 22, 2007 280.0 lb (127.3 kg) 37.0 lb (16.8 kg) 15.2 %
Apr 14, 2007 243.0 lb (110.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 108.0 lb (49.1 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 40.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 1, 2009 375.0 lb (170.5 kg) 20.0 lb (9.1 kg) 5.6 %
Jul 21, 2008 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
Jul 1, 2008 344.0 lb (156.4 kg) 10.0 lb (4.5 kg) 3.0 %
Jun 15, 2008 334.0 lb (151.8 kg) 32.0 lb (14.5 kg) 10.6 %
Apr 21, 2008 302.0 lb (137.3 kg) 11.0 lb (5.0 kg) 3.8 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: -1.0 lb (-0.5 kg)
Current: 365.0 lb (165.9 kg) Percent Change: -0.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 28, 2008 365.0 lb (165.9 kg) -77.0 lb (-35.0 kg) -17.4 %
Jul 21, 2008 442.0 lb (200.9 kg) 13.0 lb (5.9 kg) 3.0 %
Jul 1, 2008 429.0 lb (195.0 kg) 41.0 lb (18.6 kg) 10.6 %
Jun 15, 2008 388.0 lb (176.4 kg) 22.0 lb (10.0 kg) 6.0 %
May 28, 2008 366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 12.0 lb (5.5 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 12.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 22, 2007 112.0 lb (50.9 kg) 12.0 lb (5.5 kg) 12.0 %
Oct 13, 2007 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: 56.0 lb (25.5 kg)
Current: 268.0 lb (121.8 kg) Percent Change: 26.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 1, 2009 268.0 lb (121.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 28, 2008 268.0 lb (121.8 kg) 14.0 lb (6.4 kg) 5.5 %
Aug 13, 2008 254.0 lb (115.5 kg) 8.0 lb (3.6 kg) 3.3 %
Jul 21, 2008 246.0 lb (111.8 kg) 25.0 lb (11.4 kg) 11.3 %
Jul 1, 2008 221.0 lb (100.5 kg) 9.0 lb (4.1 kg) 4.2 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 38.0 lb (17.3 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 29.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 28, 2008 169.0 lb (76.8 kg) 13.0 lb (5.9 kg) 8.3 %
Nov 22, 2007 156.0 lb (70.9 kg) 25.0 lb (11.4 kg) 19.1 %
Oct 13, 2007 131.0 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2007 131.0 lb (59.5 kg)


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