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View Q-Ball83's:
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Membership Info
Member Since: Apr 29, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 2,091
Forum Posts: 1032
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Oct 14, 2009 8:41am
Last Forum Post: Aug 17, 2009 8:24pm
Last Photo Upload: Jan 27, 2009 9:26pm
Last Profile Update: Nov 5, 2008 9:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 0
Inspiring (?) : 0

Q-Ball83

Overall Goal:  just keep bulking

Fit Status:  Q-Ball83 has not entered a Fit Status.  Ask Q-Ball83 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Canada
Occupation:
Musician/GNC-Store Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
girls
Why I Love It:
constantly setting goals and reaching them, staying focused on a target, watching my body change, getting stronger, learning a new level of discipline .
How I Stay Motivated:
it's not that hard, i enjoy the sport immensely
BB Accomplishments:
none so far
Forum Signature:
Last Updated: Aug 28, 2008 1:37pm

What Q-Ball83 Is Up To:
May 13, 2009
Q-Ball83 changed Overall Goal: "just keep bulking."
May 1, 2009
Q-Ball83 changed Weight from 201 lbs. to 208 lbs., a 7 lb. gain in 40 days
Mar 22, 2009
Q-Ball83 changed Weight from 197 lbs. to 201 lbs., a 4 lb. gain in 8 days
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 25, 2008 Jan 5, 2009
145lbs 178ish
just getting started
almost done my first cut, can't wait till i can eat big again. down 30 lbs!
Last Updated: Jan 7, 2009 9:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2008 9:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 28, 2008 1:33pm

Goals:
Main Goal:
Compete
Goal (Overall):
just keep bulking
Goal (Long):
to get onstage by 2011
Weight Goal:
I want to GAIN 100 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 28, 2008 1:35pm

Members That Inspire Q-Ball83:
Q-Ball83 does not have inspirational members yet.

BodyAnswers
Q-Ball83 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 28, 2008 1:35pm

Videos of Q-Ball83
This Member has not entered any Videos yet.
Last Updated: Aug 28, 2008 1:35pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 28, 2008 1:35pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Feb 08, 2007
Reason: because it works
AllMax Nutrition Micronized Creatine Monohydrate, 1000 Grams
Started: Aug 16, 2007
Reason: solid research backing it and this brand is very well micronized
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Jan 08, 2008
Reason: 
PVL vextrago  read more »
Last Updated: Jul 21, 2008 10:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered abuser
Number Of Posts: 1032 View All Posts
Posts Per Day: 0.77
Last Activity: Oct 14, 2009 8:41am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • music
Magazines:
  • MD
Healthy Foods:
  • broccoli
  • egg whites-raw with crystal light
Cheat Foods:
  • burgers
  • mint chocolates
Fitness Books:
  • starting strength
Workout Music:
  • anything the invokes strong emotion
Supplements:

Friends (16)









Last Updated: Sep 17, 2008 12:13am

Visitor Comments (8)
[ Leave Q-Ball83 a Comment ]
Upload your profile picture! jakson49 [ View Profile ]
Sep 4, 2009 2:31pm
Hi Bru easy to get steriod in dubai
myboysrock3 [ View Profile ]
May 1, 2009 6:38pm
nice guns, man. how often do you hit 'em? great ink on the bicep, too.
Upload your profile picture! justboo2u [ View Profile ]
Jan 18, 2009 2:14am
You're welcome! Seriously... doubt any more than battery. #1 culprit in cold-weather issues! :)
delts! socalbeachjock [ View Profile ]
Jan 7, 2009 4:28pm
great progress man! keep it up!
shoping aragonmod [ View Profile ]
Jan 4, 2009 7:15pm
Hey Cute-Ball, I mean Q-Ball!!!!! lol What can you tell me about WHEYBOLIC EXTREME and GNC WOMENS ULTRA MEGA ACTIVE multivitamin? I was told by a bb budy that if I take this 2 together would do wonders for my body. Thanx
XiZBiT [ View Profile ]
Dec 10, 2008 12:30pm
Thankz, comments are always appreciated!
deserusan [ View Profile ]
Apr 2, 2008 10:23pm
Thanks man.
MR.RAMSEY [ View Profile ]
Mar 20, 2008 11:29am
Back thickness looks pretty decent. Any dieting tips?
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