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Tricep press forward cable crossover 9/13
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Membership Info
Member Since: Apr 15, 2007
BodyBlog Started: May 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 617
Forum Posts: 9
BodyBlog Entries: 8
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Aug 9, 2009 10:39am
Last Forum Post: Never
Last Photo Upload: Sep 15, 2007 4:21am
Last Profile Update: Aug 9, 2009 10:35am
Last Blog Post: Apr 9, 2008 10:29am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

PyroBrawler

Overall Goal:  Fat loss, and Muscle Gain

Fit Status:  PyroBrawler has not entered a Fit Status.  Ask PyroBrawler for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
John
Sex:
Male
Age:
25
Location:
Modesto, California, United States
Occupation:
Lab Tech.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I started a little after my birthday, cause my mom had said that she was worried about my weight, and since then as of 4/15 i've lost about 45 lbs, and im hoping on loosing 50 more. And as of 9/11 i've lost a total of 100 lbs.
Why I Love It:
I love to work out because, it relieves all of my stess, and because my body has gotten stronger and trimmer.
How I Stay Motivated:
I stay motivated because i go to the gym with one of my friends, he pushes me and modivates me, i also push him and modivate him as well. Im just waiting till im as strong as him cause i get great results when im competing with somone other than myself.
BB Accomplishments:
My major accomplishments i think is, 1) I have lost a total of 45 lbs already, 2) When i started i could bench press 135 lbs 10 times at most, and now i can lift 225 lbs 10 times, and 3) My whole body has gotten stronger as well, i have almost doubled my strength in all of my muscles.
Forum Signature:
Last Updated: Sep 15, 2007 4:26am

What PyroBrawler Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 22, 2007 Aug 1, 2007
At the gym. At the gym weighing 260
This was taken after i had been going to the gym for a few months, but i had just started going hard core work outs.
Last Updated: Aug 24, 2007 5:01am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 12, 2008 11:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 24, 2007 5:12am

Goals:
Main Goal:
Other
Goal (Overall):
Fat loss, and Muscle Gain
Goal (Long):
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Apr 15, 2007 9:40pm

Members That Inspire PyroBrawler:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Apr 15, 2007 9:40pm

Videos of PyroBrawler
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Last Updated: Apr 15, 2007 9:40pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 15, 2007 9:40pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Apr 9, 2008 10:29am

Well I haven't been on bodyspace in a while, but I have been going to the gym. I have gotten a lot better on running, last week I was running at 30 minutes and I wanted to try to up it to 35 minutes, so I started off feeling pretty good about it, then around 20 minutes I started thinking about...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 15, 2007 9:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 9, 2009 10:39am
Recent Threads:


Workout Program:
Well first of all, i go to the gym Monday-Friday, maybe on the weekends if i feel up to it. I also like to go to the park and do some boxing/kung fu, it is great for cardio because its fun, and whenever you can do cardio and make it fun is a great work out, sometimes if i want a good cardio ill...
Last Updated: Apr 17, 2007 2:36pm

Favorites
Healthy Foods:
  • It kinda changes from day to day, but everything i eat is home-made, pizza is on the top of my list,
Workout Music:
  • Lincoln Park, is probably the most upbeat modivating music i listen to them when im on cardio
Last Updated: Jun 11, 2007 8:29pm

Friends (5)





Last Updated: Aug 9, 2009 10:35am

Visitor Comments (17)
[ Leave PyroBrawler a Comment ]
Thinner McGee chidedneck [ View Profile ]
Jan 25, 2008 4:54am
208 suckah
Thinner McGee chidedneck [ View Profile ]
Sep 14, 2007 12:56pm
I'm looking at your Weight Loss chart... what the heck happened around 4-28-07? It looks like they were drawing the line then the ink bled all over the paper. hehehe. By the way I'm down to 219.0 lbs suckah! Kiss my ass! :-)
Mestiziac_old [ View Profile ]
Sep 6, 2007 10:20pm
Hey, John. Congrats on your progress!
Hopebunny [ View Profile ]
Sep 5, 2007 10:57pm
I am so proud of you. Glad you are happy now and you are enjoying life. Keep up the good work.
Thinner McGee chidedneck [ View Profile ]
Sep 5, 2007 9:15pm
99 lbs? Wtf!? Go run around the block and come back in and weigh yourself! Repeat until you've lost 100 lbs! >:-( How dare you not lose a whole round number of pounds.
Thinner McGee chidedneck [ View Profile ]
Aug 31, 2007 1:46am
The ****s! I dunno if you/I noticed this before but you zoomed past me on even the %age weight lost. Way to go babyboydio! *duz the high fives
Upload your profile picture! styles4321 [ View Profile ]
Jul 25, 2007 7:41pm
Awsome job bro keep it up :)
Day 1 using TriThin Magic capsules BigMoney247 [ View Profile ]
Jul 17, 2007 5:27pm
Wow your progress is great..
Thinner McGee chidedneck [ View Profile ]
Jul 17, 2007 4:55am
Make that -72lbs/-24%. Almost at 25% off. Ima be a pretty good sale!
Thinner McGee chidedneck [ View Profile ]
Jul 13, 2007 4:10am
Hex yeah dood. I think ima start doing a lot of pushups (to tone up my upper torso) and jumping ropes (to tone overall) and working out my loc (to Tone Loc, LOL ROFLCOPTOR)
Thinner McGee chidedneck [ View Profile ]
Jul 11, 2007 4:06pm
You may be beating me in total weight loss but I'm still winning in total weight %age lost! You've lost an astounding 20.9% vs I've currently lost 23.8% of my total body weights. Woohoo! Both of us have lost major weight tho. Its like we've lost a Nicole Richie each!!
Getting assistance from my wife Captain Ahab [ View Profile ]
Jul 2, 2007 4:54pm
Excellent progress on the bench my friend. You are making great gains and should be very proud. Keep rippin' it up!
Thinner McGee chidedneck [ View Profile ]
Jun 26, 2007 2:37am
i'll update tomorrow
Thinner McGee chidedneck [ View Profile ]
Jun 8, 2007 3:01am
Sure I'm small now, but I'm drinking milk!
Hopebunny [ View Profile ]
May 30, 2007 3:23pm
Thanks for the motivation and the encouragement. Great job on your process too, I am so proud of you!!!!!
Mestiziac_old [ View Profile ]
May 26, 2007 1:49am
Thanks for the encouragement John! :)
Mestiziac_old [ View Profile ]
Apr 19, 2007 4:38am
What's up, John? When are you posting a picture? Haha. Just kidding. I already know what you look like. :P
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