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PwnageEngage Alex Guerrero, male (Tacna Tacna, PE)
my goal: Gain Muscle

Bigger Triceps!

height: 6'0"
|
weight: 188 Lbs.
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body fat:  
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gym: Sandow Gym

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Member Since: Mar 14, 2009

Last Visit: N/A

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Fit Status /// View History
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Background

When I Started: no information entered
HOW I STARTED:

Through a friend

WHY I LOVE IT:

I love getting stronger for one. It's also a great stress reliever and it helps keep me healthy.

PwnageEngage's Progress & Goals

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Weight Body Fat Lean Body Mass
Lbs.
2009-03-14
188.0
TIME UNTIL GOAL: No Goal
Start: 188 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 188 Lbs. Mar 14, 2009
Latest Bodystats
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Total Weight
188Lbs.
BODY FAT
LEAN BODY MASS
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Total Weight
188Lbs.
BODY FAT
LEAN BODY MASS
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Goal Weight
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BODY FAT
LEAN BODY MASS
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PwnageEngage's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

Seeing pictures of actual transformations

What PwnageEngage is up to

About PwnageEngage

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Contest History:

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Lifting Stats:
Bench Press Latest Update: Jan 1, 2010 240Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Jan 1, 2010 40Lbs.
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Overhead Press Latest Update: N/A
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