Last Visit: May 6, 2009 7:39pm Last Forum Post: Aug 19, 2007 3:17pm Last Photo Upload: Dec 4, 2008 9:41pm Last Profile Update: Nov 19, 2008 10:33pm Last Blog Post: Dec 4, 2008 10:56pm
Overall Goal: to transform and have a hard,sexy &lean body by 40 only 6 months left! want to be a fab 40! I never really had the 6 pack but want some ASAP, starting ab 101 training!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Pamela Wisnasky
Sex:
Female
Age:
40
Location:
Phenix City, Alabama, United States
Occupation:
Real Estate
Personal Website:
Gym:
Fitness Plus
Gym Location:
Phenix City, Alabama
When I Started:
Jun, 2007
How I Started:
Throughout my life I have been very active and done alot with weights here and there. Noone would support me and always said don't get to hard and to big so I was always getting held back~ kids, hubby,etc. I have been in in gymnastics for 3 years or so in high school and cheerleader 6 years and loved working with weights then after injury from something entirely non related I have just done some here and there. I joined the gym again to help a friend of mine to coach and support her and when I got back in I was like " Oh no, I am going to do what I want and do the training I want and I made a commitment to self to see it through. I do not know what is to come as I have been to shy to go to the big guys and say help me train but now I am on my way one way or another! I have 18 inch calves that i get complemented on alot and why will I let others fears hold ME back?
Why I Love It:
I love the feeling of accomplishment and love the transition, and who does not like a tight bod and to know that you can handle your own and the sense of accomplishment is always a huge motivator as well as all those second glances @ at almost 40
How I Stay Motivated:
I stay motivated because nothing is free and when you want things I am old enough to know that it takes massive hard work and well............I am on my way.keep thinking of the Big Picture fab @ 40!
BB Accomplishments:
the day I decided to stop listening to all the no's and do it for me , for once and be who I want and seeing the transformation daily
Forum Signature:
Pamela Wisnasky
Believe in yourself; Let the rest follow.
to transform and have a hard,sexy &lean body by 40 only 6 months left! want to be a fab 40! I never really had the 6 pack but want some ASAP, starting ab 101 training!
Goal (Long):
I have been active all my life and always loved working out I want to obtain lots of lean muscle and lose fat. I want my arms to be bigger and more second looks, I want rock hard abs, and awesome legs full of muscle! I want to one day enter a fitness competition. Yes even @ 38! I want to lose 15 lbs of fat and gain 20 minimum in rock hard lean muscle!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 19, 2008 8:59pm
Members That Inspire Pwisnasky:
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I took a long look in the mirror this morning and thought about how hard i havebeen working and that everyday I am seeing alot of things I need to REALLY CHANGE. I got realy down and in utterawe at the fact of how bad I have been in denial of denial. See I fifured it out, You get to the...
Hey there! Good to hear from you - I was getting worried that you'd given up. Awesome news on the leg presses (makes my 150lbs seem so lame)... things are great here - getting stronger and seeing a lot of improvement in my arms and legs - now to get rid of that *&%#$ gut!!!! :D
I'm in the Muscletech Transformation Challenge. I've put an intense new workout routine in to help me prepare for it. If nothing else though, I just want to walk the beach shirtless...that hasn't happened in over 10 years.
Hey!! Its good to hear from you!!My New Year was quiet...but 2009 is going to be a good year...I can feel it!! Good for you girl on the leg press!!! I hear ya about the food!! I gained 7 lbs over the holidays!! Lost 2 already!!
I'm doing good..slacking some...I'm not really stressing about it tho....holidays are what they are...about fun and family!! I'll worry about diet and training after..have a blessed holiday!! :)
