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Membership Info

Member Since: Mar 31, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 351

Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Pvt.Nevins 10

Activity

Last Visit: Oct 19, 2009 8:16am
Last Forum Post: Never
Last Photo Upload: Jun 28, 2009 11:24am
Last Profile Update: Jun 28, 2009 11:36am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 10

Stalking (?) : 3

Inspiring (?) : 0

Pvt.Nevins

Overall Goal: Get all around bigger and have a six pack.

Fit Status: Pvt.Nevins has not entered a Fit Status. Ask Pvt.Nevins for an update.

Motivation Level: 10/10

Mar 31, 2009 5:29 pm History

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:	21
Location:	New Albany, Indiana, United States
Occupation:	Produce Clerk
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2007
How I Started:	Tranning in the off-season for football.
Why I Love It:	It releaves stress and I want to look good and fell good.
How I Stay Motivated:	Watch tranning videos of Jay Cutler.
BB Accomplishments:	Get all around bigger and have a six pack. After that I'd like to do shows but I'm going to leave that in God hands. If it's ment to be it will happen.
Forum Signature:

What Pvt.Nevins Is Up To:

Mar 31, 2009

Pvt.Nevins updated Current Supplements with Gaspari Nutrition SuperPump250

- 7:30 pm - Comment

Pvt.Nevins changed Overall Goal: "Get all around bigger and have a six pack.."

- 6:16 pm - Comment

Pvt.Nevins uploaded 2 new Progress Pictures

- 6:06 pm - Comment

See Last 7 Feed Items

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Progress Pictures:
Feb 25, 2009	Mar 10, 2009

Abs	The Project
View All 2 Progress Pictures »
Last Updated: Mar 31, 2009 6:06pm

Body Stats:

Height:	5' 9" (1 m 75 cm)	Waist:	34" (86.36 cm)
Weight:	175 lb (79.4 kg)	Thighs:	23.25" (59.06 cm)
Bodyfat:	6.8 %	Calves:	15.5" (39.37 cm)
Chest:	39" (99.06 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	43.25" (109.86 cm)
Hips:	36" (91.44 cm)	Neck:	16.5" (41.91 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	254 lb (115.2 kg)	Bicep Curl:	125 lb (56.7 kg)
Squat:	325 lb (147.4 kg)	Barbell Rows:	224 lb (101.6 kg)
Deadlift:	233 lb (105.7 kg)	Overhead Press:	181 lb (82.1 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Get all around bigger and have a six pack.
Goal (Long):	I would like to get bigger pluse have a great set of abs. After all that I'd like to start compeating in shows. But I've put that in God's hands if its ment to be it will happen.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	6%
Upcoming Contest:

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BodyAnswers

Pvt.Nevins has answered 54 of 67 total questions.
View all 54 of Pvt.Nevins's BodyAnswers »

How many days per week do you lift weights?

- Updated Mar 31, 2009 5:48pm

What time of day do you usually workout?

Afternoon

- Updated Mar 31, 2009 5:48pm

Where do you get your workout programs?

Google.com

- Updated Mar 31, 2009 5:48pm

View all 54 of Pvt.Nevins's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch Started: Jan 20, 2009 Reason: To gain mustle mass.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	10 View All Posts
Posts Per Day:	0.03
Last Activity:	Oct 19, 2009 8:16am
Recent Threads:

Workout Program:

Monday (Chest)
incline bench 3 set of 20.
incline db bench 5 sets of 6.
flat bench 4 sets of 8-12.
cable crossover 3 sets of 15.
Tuesday (back)
pulldowns 3 sets of 20.
seated cable rows 3 sets of 12.
T-bar rows 3 sets of 10.
Bentover row 3 sets of 20.
lower back ext. 3 sets of...

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Hunting Fishing Playing sports. View All 4 Hobbies »
Healthy Foods:	Chicken Tuna
Cheat Foods:	Pizza
Workout Music:	Rock Rap.