Last Visit: Dec 27, 2009 1:10am Last Forum Post: Dec 7, 2009 7:49pm Last Photo Upload: Jun 28, 2009 10:45pm Last Profile Update: Dec 24, 2009 2:48pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Still trying to lean out while I pack on some more muscle. Weight goal is a solid 195 10%bf!
Fit Status:
PushIt2287 has not entered a Fit Status.
Ask PushIt2287 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Jon
Sex:
Male
Age:
22
Location:
Rhode Island, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I've always been athletic for the most part. In 06 I started slacking and blew up to 240lbs, at that point I knew I needed to change my lifestyle back to the way it used to be in High School.
Why I Love It:
Self confidence, the pump, and the test of pushing myself further every day.
your looking pretty good i can see alot of improvments from the last time i spoke to you.. i'm doing pretty good myself.. i will most likely be competing next year in a natural comp, just need to bring my weak points up!
ahh, I agreed with u. So, one last question. I finish workout at 8.30pm, then have protein shake. Then 1 hour later, I have rice + meat + veges, before bed at 12am. Do u think carbs (from rice) at night is bad for fat loss?
So, u actually think it is possible to gain muscle while losing fat at the same time? People say it is impossible. Yeah, I eat till I am full, and as clean as I can. But I sometimes feel damn hungry... and I have already over my calorie limit for the day. I ended up eating more tho.
Thanks so much for the friendship invite Jon, I appreciate it! I just wanted you to know that if you had included a comment, I wasn't able to read it, as it had already scrolled off of the page. Best wishes to you on your training. Please drop by anytime, I look forward getting to know my new friends ~Jen
