Bodybuilding.com Information Motivation Supplementation
in:
purecaine Karl, male (California, US)
my goal: Gain Muscle

I want my 6-pack back!

height: 5'7"
|
weight: 157 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: May 6, 2007

Last Visit: Jan 15, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

purecaine's Progress & Goals

Progress Photos
May 31, 2009
Jul 24, 2009 Nothing to report. I have started "Stronglifts 5X5"

View All Progress Photos (2)

Lbs.
2009-06-29, 2009-07-25, 2009-08-17
165.0, 162.0, 157.0
TIME UNTIL GOAL: No Goal
Start: 165 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 157 Lbs. Aug 17, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
157Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 162Lbs. to 157Lbs.
5Lbs. loss in the last 23 days
Aug 17, 2009
Total Weight
157Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 162Lbs. to 157Lbs.
5Lbs. loss in the last 23 days
Aug 17, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 162Lbs. to 157Lbs.
5Lbs. loss in the last 23 days
Aug 17, 2009
 
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purecaine's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

purecaine has not added any program information.

My Nutrition Program View My Full Nutrition Program

purecaine has not added any program information.

My Supplement Program View My Full Supplement Program

purecaine has not added any program information.

My Motivation Program View My Full Motivation Program

purecaine has not added any program information.

What purecaine is up to

About purecaine

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: N/A
Squats Latest Update: Jul 25, 2009 119Lbs.
Deadlift Latest Update: Jul 25, 2009 197Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Jul 25, 2009 107Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

hwy2hottie
hwy2hottie Once again, sending you love! Thank you for helping me get through this incredible journey. We have conquered so much along the ride. Now it's time for new fitness ventures for both of us. Let's rock the rest of this year together, acquiring the physiques n conditions we've been desiring! YOU ARE MY ROCK! XOXOXOXOXOXOXOXO Oct 15, 2009 12:07am
hwy2hottie
hwy2hottie Thank you for sacrificing all your time, including your gym time for me. You are an incredibly dedicated family man! XOXOXOXOXO Sep 19, 2009 2:20am
hwy2hottie
hwy2hottie Hi Superman! It's time for some new pics k babe! have a great day!! xoxo Sep 9, 2009 1:57am
hwy2hottie
hwy2hottie yea baby! nice progress :) keep it up. u know my support is nothin but luv!!! xoxo Aug 17, 2009 1:36pm
hwy2hottie
hwy2hottie Keep it up Papi! Thanks for putting up with my grouchy ass during my contest prep! Aug 2, 2009 1:22am
hwy2hottie
hwy2hottie wow you posted progress pics baby? way to go! i'm so blown away by your persistence! Jul 27, 2009 11:36am
hwy2hottie
hwy2hottie I'm really impressed with your progress in your first week! You stuck to it and you were consistent with your workouts! Let's do this transformation together the next 12 weeks! Jul 19, 2009 11:28pm
hwy2hottie
hwy2hottie How was your workout? Saw u sweatin! I'll order that stuff we talked to chris about ;) have a great day, my love! Jul 14, 2009 1:15am
gypsie77
gypsie77 Thank you for the add! Now I don't have to stalk you anymore. Although you may feel like that in a month so because you will be seeing a lot of me. =) Jul 13, 2009 11:11pm
stachedwalker
stachedwalker welcome aboard Karl. :) The nice about 6-packs is that they never run away ... just hide! "all" you need to do is go digging for 'em! Looking forward to you achieving your goals. Jul 6, 2009 8:32am
hwy2hottie
hwy2hottie Let me be the first to welcome you and congratulate you to taking a step towards creating a supportive environment to your goals!! I hope u maximize the experience by reading so many inspiring profiles and exchanging info amongst a world of hardworkers!! I'll be here with you along your journey! Jun 29, 2009 11:33pm
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