Member Since: Sep 3, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 728
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Feb 25, 2008 5:51pm
Last Forum Post : Feb 14, 2008 1:22pm
Last Photo Upload: Never
Last Profile Update: Feb 14, 2008 10:36am
Last Blog Post : Today, 1:15pm
Real Name:
Jeff
Sex:
Male
Age:
23
Location:
Indiana, United States
Occupation:
Student
Personal Website:
Gym:
Gym Location:
When I Started:
1999
How I Started:
High School Track & Field
Why I Love It:
Seeing the results of my hard work in the gym. Being confident on the beach is a plus too.
How I Stay Motivated:
Seeing people bigger than me in the gym!
BB Accomplishments:
Breaking the 300 barrier in my bench press
Forum Signature:
The world is too large to be small!
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Get my legs upto speed. Looking for more tone than sheer power for legs. Also get my body fat down into the low teens.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
11%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 03, 2007
Reason:
Body Fortress Whey Protein
Started: Apr 03, 2007
Reason:
Started: Apr 03, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
14 View All Posts
Posts Per Day:
0.02
Last Activity:
Feb 14, 2008 2:53pm
Recent Threads:
Day 1- Biceps, Back, Shoulders
Day 2- Chest, Tris
Day 3- Legs
Day 4 or off day- Heavy Cardio
(Repeat)
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave Purdue27 a Comment ]
todder guest
Jun 3, 2008 8:39am
Hey bro,got any more pics?
RK1228 [ View Profile ]
Jun 1, 2008 7:07pm
Nice biceps Jeff - keep up the great work! -Ray (Just down the road in Louisville!)
Tyler_SuPeRpUmP [ View Profile ]
Mar 4, 2007 12:18pm
i see you liek the Gaspari Nutrition products as well! looks like they have been working well for you. i hope i get the same results
txjump12500 [ View Profile ]
Mar 1, 2007 6:21pm
Great size for the sport. Best of luck in your goals...
MAX POWER 211.5 [ View Profile ]
Mar 1, 2007 4:12pm
omaga 3 and 6, glutamine, amino acids
newyorklayton [ View Profile ]
Mar 1, 2007 1:39pm
Hey man nice profile pic. It looks like you've got a great start. Best of luck.
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