Bodybuilding.com Information Motivation Supplementation
in:
Pupilo Andres, male (Bogota Cundinamarca, CO | filing clerk)
my goal: Transform My Body

my goal is to gain 180 in this year

height: 10'0"
|
weight: 162 Lbs.
|
body fat: 8%
|
gym:  

Reputation:

Members Following: 1

Member Since: Dec 23, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History

working hard!

May 24, 2012 10:44am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2007
HOW I STARTED:

All my life I felt a great passion for this sport

WHY I LOVE IT:

I was always interested in staying active, alprincipio with sports like football and basketball, but on arrival I realized that bodybuilding is the complement of any sport, since a player needs to exercise periodically with weightlifting, lately I do a combined cycling with lots of weight lifting, was from then that I discovered it was my passion

Pupilo's Progress & Goals

Progress Photos
Nov 17, 2006
Feb 24, 2012

View All Progress Photos (8)

Lbs.
2012-02-25, 2010-12-27, 2011-09-15, 2012-02-25
162.0, 140.0, 154.0, 162.0
2012-12-31
180 Lbs.
TIME UNTIL GOAL: 221 days Dec 31, 2012
Start: 140 Lbs. Goal: 180 Lbs. Dec 31, 2012
%
2011-09-15
8.0
TIME UNTIL GOAL: No Goal
Start: 8% Goal: No Body Fat Goal
Lbs.
2011-09-15
141.7
Current LBM: 149 Lbs. Feb 25, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
162Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 154Lbs. to 162Lbs.
8Lbs. gain in the last 163 days
Feb 25, 2012
Total Weight
162Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 154Lbs. to 162Lbs.
8Lbs. gain in the last 163 days
Feb 25, 2012
Goal Weight
180Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 154Lbs. to 162Lbs.
8Lbs. gain in the last 163 days
Feb 25, 2012
 
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Pupilo's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Pupilo has not added any program information.

My Nutrition Program View My Full Nutrition Program

Pupilo has not added any program information.

My Supplement Program View My Full Supplement Program

Pupilo has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

first want to stress that my main engine is not the pursuit of vanity, but the ongoing search for meeting certain needs such as removing the stress caused by the inevitable and long working hours, because after a hectic day that much better than eliminate these burdens and weariness with one pass to the gym followed by a bed that awaits you in your home sweet home is the best in the world! that is how the gym has become for me in a place of relaxation, health, antistress, in a nutshell my second home

What Pupilo is up to

Pupilo updated his overall goal.

my goal is to gain 180 in this year

May 21, 2012

Pupilo is now friends with mikeohearn.

May 14, 2012

About Pupilo

About Me:
My Favorites:
Fitness Books
menshealt
Workout Music
dream house such as Robert Miles
Body Parts
Chest
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 27, 2010 186Lbs.
Squats Latest Update: Dec 27, 2010 175Lbs.
Deadlift Latest Update: Dec 27, 2010 117Lbs.
Bicep Curl Latest Update: Dec 27, 2010 59Lbs.
Barbell Rows Latest Update: Dec 27, 2010 128Lbs.
Overhead Press Latest Update: Dec 27, 2010 82Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

fibercrusher
fibercrusher abs look good man Oct 9, 2011 7:29pm
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