Progress & Goals
117 Lbs.
LEAN BODY MASS
78 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
PunkyCindy measured her waist at 40.5 in., a loss of 2.5 in. in 324 days and measured one other body part.
Apr 20, 2013PunkyCindy updated her weight from 184 Lbs. to 204 Lbs., a 20 Lb. gain in 154 days.
Mar 8, 2013 | LikePunkyCindy updated her weight from 188 Lbs. to 184 Lbs., a 4 Lb. loss in 126 days.
Oct 5, 2012 | LikePunkyCindy is inspired by DSUP.
Reason: He's made a complete transformation and encourages others who are trying to do the same thing. He gives straight forward advice, shares his own experience, and encourages you to keep going.
PunkyCindy is inspired by DSUP.
Reason: He's made a complete transformation and encourages others who are trying to do the same thing. He gives straight forward advice, shares his own experience, and encourages you to keep going.
PunkyCindy is inspired by DSUP.
Reason: He's made a complete transformation and encourages others who are trying to do the same thing. He gives straight forward advice, shares his own experience, and encourages you to keep going.



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PunkyCindy updated her weight from 204 Lbs. to 195 Lbs., a 9 Lb. loss in 78 days.