Punkkidat40 
"To be all I can be!!"
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Sep 12, 2007
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Nov 20, 2008
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170 18% body fat No muscle definition, posture out of whack, the body I had most my life....soon to be changed forever!
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Sep 12, 2007
170 18% body fat No muscle definition, posture out of whack, the body I had most my life....soon to be changed forever!
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Oct 10, 2008
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Oct 20, 2008
after 4 week strict diet and training
160 @ 11% BF
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Nov 3, 2008
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Nov 11, 2008
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Nov 20, 2008
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