Member Since: Jul 25, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 280
Forum Posts: 23 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 29, 2008 6:04amLast Forum Post: Never Last Photo Upload : Nov 20, 2008 2:09pmLast Profile Update: Nov 20, 2008 2:26pmLast Blog Post : Dec 8, 2008 1:38pm
Punkkidat40
Overall Goal: To be all I can be!!
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Motivation Level: ?
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Real Name: Brian
Sex: Male
Age: 34
Location:
Occupation: Aircraft Mechanic/ fabricator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: Body for life
Why I Love It: Love the workout lifting and love what I am changing into :)
How I Stay Motivated: my body and my health
BB Accomplishments: I went from 185 to 162 in the first 4 weeks!
Forum Signature: " When life starts to pass you by...
Downshift. "
Sep 12, 2007
Nov 20, 2008
170 18% body fat No muscle definition, posture out of whack, the body I had most my life....soon to be changed forever!
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To be all I can be!!
Goal (Long): 170-175 lbs 5-6 % body fat
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
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User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 25, 2008 1:31am
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