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PunchDrunkIrish
"I want to Improve For A Sport."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -20.0 lb (-9.1 kg)
Current: 130.0 lb (59.1 kg) Percent Change: -13.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 11, 2009 130.0 lb (59.1 kg) -20.0 lb (-9.1 kg) -13.3 %
Oct 20, 2008 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 11, 2009 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 11, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 20, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.0" (-2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 11, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Oct 20, 2008 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.0" (2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 11, 2009 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Oct 20, 2008 31.0" (78.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 11, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Oct 20, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 11, 2009 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Oct 20, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 11, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 20, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 12.0 lb (5.5 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 8.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 14, 2009 155.0 lb (70.5 kg) 3.0 lb (1.4 kg) 2.0 %
Jun 13, 2009 152.0 lb (69.1 kg) 9.0 lb (4.1 kg) 6.3 %
May 13, 2009 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2009 143.0 lb (65.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 248.0 lb (112.7 kg) Change: 129.0 lb (58.6 kg)
Current: 377.0 lb (171.4 kg) Percent Change: 52.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 13, 2009 377.0 lb (171.4 kg) 39.0 lb (17.7 kg) 11.5 %
May 13, 2009 338.0 lb (153.6 kg) 90.0 lb (40.9 kg) 36.3 %
Apr 11, 2009 248.0 lb (112.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 30.0 lb (13.6 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 13, 2009 355.0 lb (161.4 kg) 30.0 lb (13.6 kg) 9.2 %
Apr 11, 2009 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: -14.0 lb (-6.4 kg)
Current: 100.0 lb (45.5 kg) Percent Change: -12.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 14, 2009 100.0 lb (45.5 kg) 1.0 lb (0.5 kg) 1.0 %
Jun 13, 2009 99.0 lb (45.0 kg) 3.0 lb (1.4 kg) 3.1 %
May 13, 2009 96.0 lb (43.6 kg) 5.0 lb (2.3 kg) 5.5 %
Apr 11, 2009 91.0 lb (41.4 kg) -23.0 lb (-10.5 kg) -20.2 %
Oct 20, 2008 114.0 lb (51.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 10.0 lb (4.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 13, 2009 160.0 lb (72.7 kg) 10.0 lb (4.5 kg) 6.7 %
Apr 11, 2009 150.0 lb (68.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 6.0 lb (2.7 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 13, 2009 145.0 lb (65.9 kg) 6.0 lb (2.7 kg) 4.3 %
May 13, 2009 139.0 lb (63.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2009 139.0 lb (63.2 kg)


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