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PUMPED9 Me & the family!
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Membership Info
Member Since: Jun 29, 2007
BodyBlog Started: Dec 31, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 31
  • Overall: 8,443
Forum Posts: 76
BodyBlog Entries: 5
Comments to Others: 167
Forum Rep (?) :

Activity
Last Visit: Dec 11, 2009 1:41pm
Last Forum Post: Jan 31, 2009 6:08am
Last Photo Upload: Jun 4, 2009 7:10am
Last Profile Update: Dec 4, 2009 7:14am
Last Blog Post: Jul 10, 2008 3:36pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 254
Stalking (?) : 21
Inspiring (?) : 1

PumpedUp Paula

Overall Goal:  My wedding is Sept 12th and I want to be down to 135 lbs

Fit Status:  Wedding done and over with, now I just gotta stay in shape! =)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Paula
Sex:
Female
Age:
22
Location:
Boise, Idaho, United States
Occupation:
Bodybuilding.com Rep, New hire trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2005
How I Started:
My Mom has had a lot of back, knee, neck issues for as long as I can remember. It always killed me to see her in so much pain. So I wanted to make sure my body is in great shape so I know my bones and muscles will not fall apart on me!
Why I Love It:
It makes me feel great about myself! Even when I am tired or dont feel so good, I just go to the gym and run or lift weights and it makes me feel so much better! Its a great way to get some aggresion out :)
How I Stay Motivated:
Knowing that I will be very healthy and look great!! Also that I will age well :)
BB Accomplishments:
Well as of right now I am training for my first comp!! OMG RIGHT!!! Well I am totally excited because I am getting married in September as well, so I figuesd this will be the best we to look the best on my wedding day!!
Forum Signature:
PUP "The Bodybuilding.com Mission: We help our visitors reach their health, fitness and appearance goals through information, motivation, and supplementation." Service: 1-866-236-8417 Sales: 1-866-236-8969 Open 24/7
Last Updated: Nov 7, 2008 3:07pm

What PumpedUp Paula Is Up To:
Aug 3, 2009
PumpedUp Paula changed Weight from 139 lbs. to 137 lbs., a 2 lb. loss in 17 days
Jul 17, 2009
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 28, 2008
This member has not uploaded an after progress picture yet.
Last Updated: Jun 4, 2009 7:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 31, 2009 1:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 17, 2009 9:19am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My wedding is Sept 12th and I want to be down to 135 lbs
Goal (Long):
I am getting married on September 12th and I want to tone up my back and shoulders along with loose that extra thigh fat that everyone hates. So far I am doing goood, just have 7 or so pounds to get rid of.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
18%
Upcoming Contest:
MY WEDDING
Last Updated: Nov 7, 2008 3:11pm

Members That Inspire PumpedUp Paula:
PumpedUp Paula does not have inspirational members yet.

BodyAnswers
PumpedUp Paula has answered 41 of 67 total questions.
View all 41 of PumpedUp Paula's BodyAnswers »

How many reps per set do you usually do? Why?
I like med. weight with high reps, I am really bad at counting but I try to do at least 3-4 sets of 10. I like to feel the burn, I want to make sure I am breaking them down!
- Updated Nov 7, 2008 2:38pm

How long do you rest between sets on average? Why?
about 30-45 seconds.
- Updated Nov 7, 2008 2:38pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jamie Eason and Alica Marie (BSN GIRL) I have a post at work and pictures of them at home so I have motivation in front of me all day long!!
- Updated Nov 7, 2008 2:37pm

View all 41 of PumpedUp Paula's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 7, 2008 3:11pm

Videos of PumpedUp Paula
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2008 3:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2008 3:11pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 10, 2008 3:36pm

Ya that's right, my first figure competition. I am so stoked its crazy! I decided to get started when a couple other girls that I work with told me they were going to do a bodybuilding.com comp in oct and it got my wheels turning! I thought to myself WHY NOT! I work at a place where I would...


Current Supplements:
Optimum Opti-Women, 120 Capsules
Started: Sep 17, 2008
Reason: Just makes me feel good! =)
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Started: Jan 01, 2009
Reason: Great BCAA! My recovery time has been so fast and it helps give me a 2nd wind during my workout!
SciVation Dialene 4x, 90 Sci-Tabs
Started: Jul 17, 2009
Reason: I took this a while back and it worked wonders!!We will see what happens with this one!
Last Updated: Jul 17, 2009 9:54am

Supplement Reviews
ISS Research Oh Yeah! Bars, 12 - 45g Bars - Good Grab!, Vanilla Toffee Fudge
Review:  SOOOOO GOOOOOD!!
Overall Rating:  10/10
Taste Rating:  N/A
ISS Research Oh Yeah! Bars, 12 - 85g Bars, Peanut Butter & Caramel
Review:  Just as YUMMY as a candy bar!!
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 2, 2008 12:53pm

Forum Activity:
User Title: Registered User
Number Of Posts: 76 View All Posts
Posts Per Day: 0.08
Last Activity: Sep 4, 2009 9:00am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 2, 2008 12:53pm

Favorites
Bodyparts:
Hobbies:
  • Dancing, Hiking, and playing with my Neices
Magazines:
  • Cosmo : )
Healthy Foods:
  • Its a hard one! hah
Cheat Foods:
  • mmm... chocolate icecream
Workout Music:
  • Techno and Rock
Supplements:
Last Updated: Oct 9, 2007 10:54am

Friends (275)









Last Updated: Dec 4, 2009 7:14am

Visitor Comments (211)
[ Leave PumpedUp Paula a Comment ]
finally learned how to shoot pix in the mirror 10/ fabiolas4 [ View Profile ]
Nov 9, 2009 11:51am
what a gorgeous bride! best of luck to you both!
left bi 9-30-09 sonnymarkus777 [ View Profile ]
Oct 31, 2009 7:13pm
Hey Paula, You made a BEAUTIFUL bride - Congrats and best wishes FOTEVER!!
post w/o jamm!n [ View Profile ]
Sep 14, 2009 11:57am
PumpedUP - how ya been? are you married now?
post w/o jamm!n [ View Profile ]
Aug 26, 2009 9:46am
i ruptured my achilles tendon. not doing so hot:(
golds gym rat tapoutmattman [ View Profile ]
Aug 22, 2009 11:40pm
thanks and same to u;]
kizmvp [ View Profile ]
Jun 23, 2009 8:02am
im doing great. im heading to little rock arkansas for a martial arts tournament this week. should be fun.
kizmvp [ View Profile ]
Jun 19, 2009 7:21am
hey paula. How ya been?
post w/o jamm!n [ View Profile ]
Jun 6, 2009 8:50pm
hey Paula - how's things been? I'm on a 3 day weekend:D
kizmvp [ View Profile ]
Jun 4, 2009 7:51am
good. everybody gets one. just don't turn into bridezilla.lol
kizmvp [ View Profile ]
Jun 4, 2009 7:40am
good thing you have a lot of people to helping you because i know wedding plans can drive people crazy. Not that you have that tendency.lol my sister is actually getting married at the end of august.
kizmvp [ View Profile ]
Jun 4, 2009 7:26am
like you wouldn"t believe. Yesterday. I started my training session at 6 a.m. like usual. Cardio and abs. Then the other instructors and i had to train for world championships coming up in a few weeks. We started at 9 and got done at 12. Once finisihed i had to go to the gym for my weight training session. shoulders. brutal. and after that it was off to my martial arts school to teach classes until 9. i just gave you my life story.lol. how are your wedding plans?
eljimmypalacios [ View Profile ]
Jun 4, 2009 7:22am
Hello, Paula,, Congratulations for your upcoming wedding..
kizmvp [ View Profile ]
Jun 4, 2009 7:22am
hey paula. you training hard this week?
Jay Cutler SuperACG [ View Profile ]
May 4, 2009 10:12am
Thanks for the add! Keep up the training!
timothious [ View Profile ]
Apr 3, 2009 8:49am
Paula how is you and how is your training?
camos Grizzly Grady [ View Profile ]
Mar 23, 2009 1:14pm
things are jus great. i love it! how are things with?
camos Grizzly Grady [ View Profile ]
Mar 19, 2009 6:45pm
Paula i Freakkin miss you!
Guest Cole guest
Mar 13, 2009 8:12pm
haha you and that damn poker game!! you will have to show me it tomorrow
birdman0110 [ View Profile ]
Mar 11, 2009 11:11am
thank you for helping me with out with that bill me later phone number
Kombat Kelli [ View Profile ]
Feb 18, 2009 9:53am
I sure wish that Lady Gaga was on the radio right now!
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