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DSC001945 Cascade on the 4th
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Membership Info
Member Since: Jun 29, 2007
BodyBlog Started: Dec 31, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 35
  • Overall: 8,272
Forum Posts: 78
BodyBlog Entries: 5
Comments to Others: 169
Forum Rep (?) :

Activity
Last Visit: Nov 14, 2009 1:43pm
Last Forum Post: Jan 31, 2009 6:08am
Last Photo Upload: Jun 4, 2009 7:10am
Last Profile Update: Nov 3, 2009 6:17am
Last Blog Post: Jul 10, 2008 3:36pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 252
Stalking (?) : 22
Inspiring (?) : 1

PumpedUp Paula

Overall Goal:  My wedding is Sept 12th and I want to be down to 135 lbs

Fit Status:  Wedding done and over with, now I just gotta stay in shape! =)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Paula
Sex:
Female
Age:
22
Location:
Boise, Idaho, United States
Occupation:
Bodybuilding.com Rep, New hire trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2005
How I Started:
My Mom has had a lot of back, knee, neck issues for as long as I can remember. It always killed me to see her in so much pain. So I wanted to make sure my body is in great shape so I know my bones and muscles will not fall apart on me!
Why I Love It:
It makes me feel great about myself! Even when I am tired or dont feel so good, I just go to the gym and run or lift weights and it makes me feel so much better! Its a great way to get some aggresion out :)
How I Stay Motivated:
Knowing that I will be very healthy and look great!! Also that I will age well :)
BB Accomplishments:
Well as of right now I am training for my first comp!! OMG RIGHT!!! Well I am totally excited because I am getting married in September as well, so I figuesd this will be the best we to look the best on my wedding day!!
Forum Signature:
PUP "The Bodybuilding.com Mission: We help our visitors reach their health, fitness and appearance goals through information, motivation, and supplementation." Service: 1-866-236-8417 Sales: 1-866-236-8969 Open 24/7
Last Updated: Nov 7, 2008 3:07pm

What PumpedUp Paula Is Up To:
Oct 31, 2009
PumpedUp Paula changed Weight from 137 lbs. to 137 lbs., no change in the past 81 days
PumpedUp Paula updated Fit Status "Wedding done and over with, now I just gotta stay in shape! =) "
Aug 11, 2009
PumpedUp Paula changed Weight from 137 lbs. to 137 lbs., no change in the past 8 days
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 31, 2009 1:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 17, 2009 9:19am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My wedding is Sept 12th and I want to be down to 135 lbs
Goal (Long):
I am getting married on September 12th and I want to tone up my back and shoulders along with loose that extra thigh fat that everyone hates. So far I am doing goood, just have 7 or so pounds to get rid of.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
18%
Upcoming Contest:
MY WEDDING
Last Updated: Nov 7, 2008 3:11pm

Members That Inspire PumpedUp Paula:
PumpedUp Paula does not have inspirational members yet.

BodyAnswers
PumpedUp Paula has answered 41 of 67 total questions.
View all 41 of PumpedUp Paula's BodyAnswers »

How many reps per set do you usually do? Why?
I like med. weight with high reps, I am really bad at counting but I try to do at least 3-4 sets of 10. I like to feel the burn, I want to make sure I am breaking them down!
- Updated Nov 7, 2008 2:38pm

How long do you rest between sets on average? Why?
about 30-45 seconds.
- Updated Nov 7, 2008 2:38pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jamie Eason and Alica Marie (BSN GIRL) I have a post at work and pictures of them at home so I have motivation in front of me all day long!!
- Updated Nov 7, 2008 2:37pm

View all 41 of PumpedUp Paula's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 7, 2008 3:11pm

Videos of PumpedUp Paula
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2008 3:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2008 3:11pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 10, 2008 3:36pm

Ya that's right, my first figure competition. I am so stoked its crazy! I decided to get started when a couple other girls that I work with told me they were going to do a bodybuilding.com comp in oct and it got my wheels turning! I thought to myself WHY NOT! I work at a place where I would...


Current Supplements:
Optimum Opti-Women, 120 Capsules
Started: Sep 17, 2008
Reason: Just makes me feel good! =)
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Started: Jan 01, 2009
Reason: Great BCAA! My recovery time has been so fast and it helps give me a 2nd wind during my workout!
SciVation Dialene 4x, 90 Sci-Tabs
Started: Jul 17, 2009
Reason: I took this a while back and it worked wonders!!We will see what happens with this one!
Last Updated: Jul 17, 2009 9:54am

Supplement Reviews
ISS Research Oh Yeah! Bars, 12 - 45g Bars - Good Grab!, Vanilla Toffee Fudge
Review:  SOOOOO GOOOOOD!!
Overall Rating:  10/10
Taste Rating:  N/A
ISS Research Oh Yeah! Bars, 12 - 85g Bars, Peanut Butter & Caramel
Review:  Just as YUMMY as a candy bar!!
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 2, 2008 12:53pm

Forum Activity:
User Title: Registered User
Number Of Posts: 78 View All Posts
Posts Per Day: 0.09
Last Activity: Sep 4, 2009 9:00am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 2, 2008 12:53pm

Favorites
Bodyparts:
Hobbies:
  • Dancing, Hiking, and playing with my Neices
Magazines:
  • Cosmo : )
Healthy Foods:
  • Its a hard one! hah
Cheat Foods:
  • mmm... chocolate icecream
Workout Music:
  • Techno and Rock
Supplements:
Last Updated: Oct 9, 2007 10:54am

Friends (274)









Last Updated: Nov 3, 2009 6:17am

Visitor Comments (211)
[ Leave PumpedUp Paula a Comment ]
finally learned how to shoot pix in the mirror 10/ fabiolas4 [ View Profile ]
Nov 9, 2009 11:51am
what a gorgeous bride! best of luck to you both!
left bi 9-30-09 sonnymarkus777 [ View Profile ]
Oct 31, 2009 7:13pm
Hey Paula, You made a BEAUTIFUL bride - Congrats and best wishes FOTEVER!!
Scarface'n it down in Cabo free agent [ View Profile ]
Sep 14, 2009 11:57am
PumpedUP - how ya been? are you married now?
Scarface'n it down in Cabo free agent [ View Profile ]
Aug 26, 2009 9:46am
i ruptured my achilles tendon. not doing so hot:(
golds gym rat tapoutmattman [ View Profile ]
Aug 22, 2009 11:40pm
thanks and same to u;]
kizmvp [ View Profile ]
Jun 23, 2009 8:02am
im doing great. im heading to little rock arkansas for a martial arts tournament this week. should be fun.
kizmvp [ View Profile ]
Jun 19, 2009 7:21am
hey paula. How ya been?
Scarface'n it down in Cabo free agent [ View Profile ]
Jun 6, 2009 8:50pm
hey Paula - how's things been? I'm on a 3 day weekend:D
kizmvp [ View Profile ]
Jun 4, 2009 7:51am
good. everybody gets one. just don't turn into bridezilla.lol
kizmvp [ View Profile ]
Jun 4, 2009 7:40am
good thing you have a lot of people to helping you because i know wedding plans can drive people crazy. Not that you have that tendency.lol my sister is actually getting married at the end of august.
kizmvp [ View Profile ]
Jun 4, 2009 7:26am
like you wouldn"t believe. Yesterday. I started my training session at 6 a.m. like usual. Cardio and abs. Then the other instructors and i had to train for world championships coming up in a few weeks. We started at 9 and got done at 12. Once finisihed i had to go to the gym for my weight training session. shoulders. brutal. and after that it was off to my martial arts school to teach classes until 9. i just gave you my life story.lol. how are your wedding plans?
eljimmypalacios [ View Profile ]
Jun 4, 2009 7:22am
Hello, Paula,, Congratulations for your upcoming wedding..
kizmvp [ View Profile ]
Jun 4, 2009 7:22am
hey paula. you training hard this week?
With Silvio Samuel SuperACG [ View Profile ]
May 4, 2009 10:12am
Thanks for the add! Keep up the training!
timothious [ View Profile ]
Apr 3, 2009 8:49am
Paula how is you and how is your training?
camos Grizzly Grady [ View Profile ]
Mar 23, 2009 1:14pm
things are jus great. i love it! how are things with?
camos Grizzly Grady [ View Profile ]
Mar 19, 2009 6:45pm
Paula i Freakkin miss you!
Guest Cole guest
Mar 13, 2009 8:12pm
haha you and that damn poker game!! you will have to show me it tomorrow
birdman0110 [ View Profile ]
Mar 11, 2009 11:11am
thank you for helping me with out with that bill me later phone number
Kombat Kelli [ View Profile ]
Feb 18, 2009 9:53am
I sure wish that Lady Gaga was on the radio right now!
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