Oct 3, 2009 10:47am

hey man, keep up the great work!

Sep 17, 2009 2:09pm

I will do that! thanks for the encouraging words - that's my motivation! Hope to talk to you again soon and that you have a wonderful day :)

Sep 16, 2009 6:49pm

Ah, a self confident man! that's a tall girl's friend, lol!

Sep 16, 2009 10:11am

What's funnier is the thought that you are destined to wear sleeveless shirts forever now - I doubt there is a shirt around that would fit you! I really am 6'1" in my bare feet - but I love to wear heels for that extra calve workout you know, sneakin it in - and then I am 6'7"

Sep 16, 2009 9:10am

Thanks!!!!!

Sep 15, 2009 1:03pm

Those guns look huge! are your stats up to date?

Sep 15, 2009 12:54pm

yea that was a long crawl to the surface, mister. how have you been? so what do ya think, have i done well?

Sep 10, 2009 10:37pm

Thanks so much for the friendship invite, I appreciate it! Best wishes to you on your training - great guns!. Please drop by anytime to visit - I enjoy learning about my friends and following their progress. Hope you have a good week ~ Jen

Aug 20, 2009 10:35am

Thanks for the add! Keep up the great job :D

Jan 21, 2009 2:40pm

hey you- hows tricks? Happy New YEar and all that;) Maria

Jan 13, 2009 3:57pm

Nice GUN, Pump! How 'bout some updated pics to let us know how you're doing. Like to track progress & get motivated by other 40+. Keep pumpin'...Dave

Jan 4, 2009 1:02pm

WOW HE'S ALIVE!! Miss chattin' with you Mr, how have you been? What's new with you, how's the family and your training? Hope you had a wonderful Christmas and New Year! So what are your plans for the new year? =]

Dec 18, 2008 11:43am

Wats the craic?? Just new to the site, just wanna know which is better, the shotgun or no-xplode?? tried the shotgun a few months ago,didn't think much of it. The No-xplode is Illegal here in Ireland(i know , ****n ridiculous)but my friend can get some up the north, just wonderin if it's worth it.Cheers

Dec 17, 2008 12:24am

just love them nipples...i mean yur chest muscles are very tight

May 14, 2008 11:59pm

Fan Club check in.....lol..It's been a long time since we have chatted. So it's time to fill me in on all the details on you and your training. :)

Apr 2, 2008 8:31am

Pst.. Fan club member checking in. How are you? It's been a while since we have chatted so I need a full update on you.

Feb 22, 2008 12:11pm

How are you doin?

Jan 20, 2008 4:27pm

Happy New Year! It's mine!

Jan 15, 2008 11:46am

How do you like the NO xplode and do you get an side effects?

Jan 12, 2008 11:28am

Hey B Long time no see!! Hope all is well with you and your workouts;)