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Membership Info
Member Since: Jun 5, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 346
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 25, 2009 7:20pm
Last Forum Post: Dec 23, 2009 6:46pm
Last Photo Upload: Never
Last Profile Update: Dec 24, 2009 2:06pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 9
Stalking (?) : 4
Inspiring (?) : 1

PumpFuel

Overall Goal:  I want to be swole but very defined.

Fit Status:  want to be 200lbs.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nick
Sex:
Male
Age:
16
Location:
Texas, United States
Occupation:
High School
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I want to achieve greatness.
Why I Love It:
How I Stay Motivated:
It's a lifestyle.
BB Accomplishments:
Forum Signature:
Whoever appeals to the law against his fellow man is either a fool or a coward. Whoever cannot take care of himself without that law is both. For a wounded man shall say to his assailant, "If I Live, I will kill you. If I Die, You are forgiven." Such is the Rule of Honor.
Last Updated: Dec 23, 2009 6:48pm

What PumpFuel Is Up To:
Dec 23, 2009
PumpFuel changed Weight from 182 lbs. to 188 lbs., a 6 lb. gain in 73 days
Nov 28, 2009
PumpFuel is inspired by charley33. Reason: "Freaking beast. Enough said. "
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 8, 2008 Sep 1, 2009
Fat Boy 177
This is right when I started at a heavy 210. Made that size large look snug haha.
ready to cut.
Last Updated: Sep 13, 2009 8:30pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 23, 2009 6:59pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 24, 2009 2:06pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be swole but very defined.
Goal (Long):
I want the physique of a greek god.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 14, 2009 6:48pm

Members That Inspire PumpFuel:
charley33 [ BodySpace ]
Freaking beast. Enough said.
View all 1 members who inspire PumpFuel »

BodyAnswers
PumpFuel has answered 37 of 67 total questions.
View all 37 of PumpFuel's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Nitric Oxide before a workout.
- Updated Aug 11, 2009 7:40am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Haven't got a favorite.
- Updated Aug 11, 2009 7:39am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Muscle Milk
- Updated Aug 11, 2009 7:38am

View all 37 of PumpFuel's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 14, 2009 6:48pm

Videos of PumpFuel
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 6:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 6:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition MyoFusion, 2 Lbs., Milk Chocolate
Started: Nov 07, 2009
Reason: Really good price. Taste really good too. I might just buy this all the time
Last Updated: Nov 7, 2009 4:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Fight Club
Number Of Posts: 8 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 24, 2009 2:09pm
Recent Threads:


Workout Program:
KING KONG SPLIT
Day 1: Legs
A. 5x3 Full Squats
B1. 4x10 Leg Presses
B2. 4x10 Calf Raises
C. 3x10 Leg Extensions
D. 3x10 Hamstring Curls


Day 2: Chest
A. 5x3 Incline Bench
B1. 4x10 Chest Press or DB Press
B2. 4x10 Flyes Machine or DB Flyes
C. 3x10 Chest Pullovers
D. 3x10 Pushups


Day 3:...
Last Updated: Sep 14, 2009 6:59pm

Favorites
Bodyparts:
Magazines:
  • Muscle & Fitness
  • Reps
Healthy Foods:
  • SEI Max Protein
Cheat Foods:
  • No.
Fitness Books:
  • MRI's HSP Active
  • Power Eating
  • Men's Health Ultimate Dumbell Guide
Workout Music:
  • Three Days Grace
Last Updated: Sep 13, 2009 8:18pm

Friends (13)









Last Updated: Nov 24, 2009 8:05am

Visitor Comments (1)
[ Leave PumpFuel a Comment ]
Flexed Upper Back The_Goodman [ View Profile ]
Sep 19, 2009 1:30pm
Prettay good
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