Member Since: Jan 23, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 17
Overall: 5,097
Forum Posts: 1734
BodyBlog Entries: 0
Comments to Others: 2
Last Visit: Today, 6:14pm
Last Forum Post : Yesterday, 4:28am
Last Photo Upload : Nov 17, 2007 7:30pm
Last Profile Update: Jun 22, 2008 1:44pm
Last Blog Post : Today, 5:07pm
Real Name:
Sex:
Male
Age:
Location:
New York, New York, United States
Occupation:
Personal Website:
http://
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Nov 2, 2006
Nov 6, 2006
right after a deltoid workout
My 15's
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 03, 2007
Reason: I wanted to gain some muscle. So far, I've put on 15 lbs (10 of those pounds were...
Started: Sep 05, 2007
Reason: I had heard nothing but good things about its ability to aid in recovery. It's been...
Started: Dec 03, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
1734 View All Posts
Posts Per Day:
1.04
Last Activity:
Today, 6:14pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Guitar
Pwning n00bs (hehe, jk)
Workout Music:
Lamb of God
God Forbid
Bad Brains
[ Leave Pump Freak 86 a Comment ]
raffytaffy [ View Profile ]
Jul 28, 2008 1:04am
Good to see other New Yorkers on the forum.
goddessamazon [ View Profile ]
May 14, 2008 6:14pm
You crack me up! LOL
Infiniteblaq [ View Profile ]
Apr 27, 2008 8:37am
Sup bro, how are things going with your workout? Are you competing this year?
msfatbootie [ View Profile ]
Jan 29, 2008 10:10am
Thanks ...I wont be satisfied till I have abs like yours
TrailrParkTrash [ View Profile ]
Jan 10, 2008 7:28am
Definitely pumped! congrats bro!
SiKkBaSs [ View Profile ]
Dec 22, 2007 7:33pm
Awesome body bro. Loving the Lat Spread from the back. Keep me on lock son. Peace
pappa0901 [ View Profile ]
Dec 22, 2007 9:59am
wow you look great!!! keep up the great work
hulkinout [ View Profile ]
Dec 10, 2007 10:10am
Nice physique, man. NYC here too, 19th St. Gym in Manhattan. You?
nockowt1 [ View Profile ]
Sep 14, 2007 10:11am
Nice conditioning
bigkarl [ View Profile ]
Aug 7, 2007 4:23am
looking ripped. your physique is what i am shooting for(no homo)
ThanksB2God [ View Profile ]
Jun 14, 2007 11:04am
man i gotta ask what do u do for those deltoids they r pretty amazing!
gympunk [ View Profile ]
Feb 11, 2007 10:10pm
Great physique, you look bigger than your sats!
nejc [ View Profile ]
Jan 18, 2007 2:22pm
awesome body!!! ;)
shawshaw [ View Profile ]
Jan 18, 2007 2:19pm
Awesome profile man!!
StrongT [ View Profile ]
Jan 13, 2007 10:03pm
very impressive....keep it up
Leastbaseball24 [ View Profile ]
Dec 9, 2006 1:32pm
hey man. great shape. amazing abs. What all do you do for your abs. That is what i am having the most trouble with. If you have any tips I would greatly appreciate it.
r-ban [ View Profile ]
Dec 7, 2006 6:32am
wow dude you look awesome. Allround very impressive :)
AlxandrTheGreat [ View Profile ]
Nov 7, 2006 5:06pm
Hey thanks for the rep! I'll hit ya back when I can find one of your posts. Great build too, lookin' cut. Gotta be cause you're black! Hahaha, jk bro. Keep pumpin'!
Chizzad [ View Profile ]
Oct 23, 2006 10:46am
Looking great man. Hard work is paying off. Hollaback man.
BigStew [ View Profile ]
Oct 5, 2006 9:00am
Nice abs