Last Visit: Dec 5, 2009 5:24pm Last Forum Post:Never Last Photo Upload: Sep 27, 2009 6:47pm Last Profile Update: Sep 30, 2009 11:47am Last Blog Post: Dec 8, 2008 1:38pm
I first walked into a gym after I did'nt make my college baseball team, and I could see why...
Why I Love It:
It is definitley a challenge, and it keeps me busy. I love to see all the differnt body parts transform, but the reason I really do it is because of the physique. Who dosent love "the pump"
What is the most common reason that somebody gets injured while lifting?
Not taking the time to stretch before stenuous workouts, or over training the muscle when it's allready sore and not letting it rest.
- Updated Sep 27, 2009 5:25pm
What is the most dangerous weightlifting exercise? Why?
Dead lifts, there are so many things that can go wrong at anytime...you can easily get hurt if your not concentrating.
- Updated Sep 27, 2009 5:25pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Tendonitus in my wrist & knee. Soft tissue damnage on my pectorial major. The tendonitus on my wrist took me about 3 months to heal after a cortizone shot, but it will never be perfect. The One on my knee took about 3 months to heal with physical therapy and alotta ice & ultra sound. The pectorial major injury took 4 months to heal with physical therapy, Ice, and ultra sound.Tendonitus in my wrist & knee. Soft tissue damnage on my pectorial major. The tendonitus on my wrist took me about 3 months to heal after a cortizone shot, but it will never be perfect. The One on my ...more
