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Puma005
"I want to gain 10 pounds of muscle by summer"

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Progress Pictures


Oldest Newest
Jan 1, 2009 Nov 10, 2009
little too much eatin out n drinkin

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 0.0 lb (0.0 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 17, 2009 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 5, 2009 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Oct 8, 2009 135.0 lb (61.4 kg) -3.0 lb (-1.4 kg) -2.2 %
Jan 29, 2009 138.0 lb (62.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 21, 2009 138.0 lb (62.7 kg) 2.0 lb (0.9 kg) 1.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.5" (1.3 cm)
Current: 36.5" (92.7 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 17, 2009 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Nov 5, 2009 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 17, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Nov 5, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: 2.2" (5.6 cm)
Current: 35.7" (90.7 cm) Percent Change: 6.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 17, 2009 35.7" (90.7 cm) 2.2" (5.6 cm) 6.6 %
Nov 5, 2009 33.5" (85.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.5" (1.3 cm)
Current: 29.5" (74.9 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 17, 2009 29.5" (74.9 cm) 0.5" (1.3 cm) 1.7 %
Nov 5, 2009 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 2.4" (6.1 cm)
Current: 20.4" (51.8 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 17, 2009 20.4" (51.8 cm) 2.4" (6.1 cm) 13.3 %
Nov 5, 2009 18.0" (45.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 17, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2009 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 17, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Nov 5, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.7" (4.3 cm)
Current: 43.7" (111.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 17, 2009 43.7" (111.0 cm) 1.7" (4.3 cm) 4.0 %
Nov 5, 2009 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 17, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Nov 5, 2009 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 15, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 31.0 lb (14.1 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 20.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 8, 2009 181.0 lb (82.3 kg) 31.0 lb (14.1 kg) 20.7 %
Jan 20, 2009 150.0 lb (68.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 6.0 lb (2.7 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 8, 2009 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Jan 20, 2009 181.0 lb (82.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 34.0 lb (15.5 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 20.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 8, 2009 197.0 lb (89.5 kg) 34.0 lb (15.5 kg) 20.9 %
Jan 20, 2009 163.0 lb (74.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 38.0 lb (17.3 kg) Change: 37.0 lb (16.8 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 97.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 8, 2009 75.0 lb (34.1 kg) 37.0 lb (16.8 kg) 97.4 %
Jan 20, 2009 38.0 lb (17.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: -6.0 lb (-2.7 kg)
Current: 100.0 lb (45.5 kg) Percent Change: -5.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 8, 2009 100.0 lb (45.5 kg) -6.0 lb (-2.7 kg) -5.7 %
Jan 20, 2009 106.0 lb (48.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 6.0 lb (2.7 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 8, 2009 87.0 lb (39.5 kg) 6.0 lb (2.7 kg) 7.4 %
Jan 20, 2009 81.0 lb (36.8 kg)


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