Member Since: Aug 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 12
Overall: 1,159
Forum Posts: 96 BodyBlog Entries: 1 Comments to Others: 5
Last Visit: Yesterday, 8:01pmLast Forum Post : Nov 25, 2009 9:55amLast Photo Upload : Feb 18, 2008 9:17pmLast Profile Update: Yesterday, 8:00pmLast Blog Post : Mar 2, 2008 3:56pm
Pulits
Overall Goal: Gain more muscle mass and definition. My current goal is to increase my strength.
Fit Status:
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Real Name: Santiago
Sex: Male
Age: 22
Location: Mexico
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: Health, build some muscle, confidence.
Why I Love It: I get relaxed while I workout, it's awesome.
How I Stay Motivated: The media, I guess.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain more muscle mass and definition. My current goal is to increase my strength.
Goal (Long): I'm currently in a clean bulking cycle, I want to gain as much muscle and strenght as possible.
I want to be able to bench at least 225lbs. :/
Weight Goal: I want to GAIN 8 kg
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 2, 2008 3:56pm
Eight weeks have passed since I started training the "Max-OT" way, in an attempt to increase my strenght.
So far, I'm happy with the results. I'm not sure how much someone's strenght can improve in 8 weeks, but I'm experiencing great results. Specifically my legs and back, these...
Started: Oct 10, 2009
Reason: Cheap whey isolate with a superb taste. :D
Started: Oct 10, 2009
Reason: Eaa and bcaa I can easily take during my workout.
Started: Oct 10, 2009
Reason: Amazing pre-workout supplement!!
Review: Although I don't think pre-workout supplements are vital by any means, they really do help me...
Overall Rating: 8/10
Taste Rating: 9/10
Review: Focus: 9/10. White Flood's best part. The focus is insane! Almost as if everything was...
Overall Rating: 9/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 96 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 25, 2009 12:05pm
Recent Threads:
Currently, I'm following a Max-OT program in an attempt to increase my strenght. It looks kinda like this:
Bodyparts:
Healthy Foods:
Cheat Foods:
[ Leave Pulits a Comment
TXBULL [ View Profile ] Sep 19, 2009 1:42pm
nice progress cuz. u got that fitness model frame now
jakespeptalk [ View Profile ] Apr 24, 2009 6:58pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
TXBULL [ View Profile ] Feb 23, 2009 10:32pm
U got the fitness model look hermano!
Pulits Lover guest Apr 24, 2008 9:34pm
Ohh yeah baby I can't wait for tonight, I love ur mamado abs grrr :*
