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real name
Paolo Trulli
age
29
gender
Male
location
gym
Express Fitness
occupation
City of Toronto
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Oct 9, 2012
CURRENT
Dec 20, 2012
131.6 Lbs.
LEAN BODY MASS
16.4 Lbs.
BODY FAT
CURRENT WEIGHT
148
Lbs.
Dec 20, 2012
CURRENT BODY FAT
11.1
%
Dec 20, 2012
PROGRESS HISTORY
Lbs.
2012-10-09,2012-10-21,2012-10-24,2012-11-03,2012-11-10,2012-12-20
160,155,155,155,154.2,148
Nov 24, 2012
147 Lbs.
%
2012-10-09,2012-10-21,2012-10-24,2012-10-27,2012-11-03,2012-11-10,2012-12-20
16.5,16,15,13.5,12.5,11.2,11.1
Nov 24, 2012
10 %
Lbs.
2012-10-09,2012-10-21,2012-10-24,2012-10-27,2012-11-03,2012-11-10,2012-12-20
133.6,130.2,131.8,134.1,135.6,136.9,131.6
Programs
My Workout Philosophy View My Full Workout Program
Ptrulli has not added any program information.
My Nutrition Program View My Full Nutrition Program
Ptrulli has not added any program information.
My Supplement Program View My Full Supplement Program
Supps are important to me, I take a multi, Bcaas, fish oil, Craze and ON Creatine Mono
My Motivation Program View My Full Motivation Program
Ptrulli has not added any program information.
Ptrulli updated his weight from 154.2 Lbs. to 148 Lbs., a 6.2 Lb. loss in 40 days.
Dec 20, 2012 | LikePtrulli measured his arms at 13 in., a loss of 0.5 in. in 13 days and measured 8 other body parts.
Nov 3, 2012
Visitor Comments
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Ptrulli added a new photo to his progress photos.