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Sun Apr 22 08:28:58 PDT 2012
Fit Status /// View History
May 24, 2012 10:37am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
i have been working out my whole life, it is my passion. i got seriously into bodybuilding one year ago, i've gained over 60 pounds
WHY I LOVE IT:
-The pump -being muscular and big -couldn't imagine what it would be like to be skinny again -lifting is fun, i love intense workouts. HRT -Its my life.
Ptosello4's Progress & Goals
Progress Photos
Lbs.
2012-03-30, 2010-05-14, 2010-05-15, 2010-05-24, 2010-06-16, 2010-10-17, 2010-11-14, 2011-02-05, 2011-02-21, 2011-02-28, 2011-03-16, 2011-04-07, 2011-05-01, 2011-06-01, 2011-06-11, 2011-07-22, 2011-08-22, 2011-09-28, 2011-11-24, 2011-12-10, 2012-01-07, 2012-02-04, 2012-02-18, 2012-03-10, 2012-03-17, 2012-03-28, 2012-03-30, 2012-04-06
183.0, 115.0, 115.0, 117.0, 118.0, 125.0, 129.0, 135.0, 138.0, 142.0, 144.0, 150.0, 152.0, 155.0, 158.0, 160.0, 164.0, 170.0, 173.0, 176.0, 180.0, 185.0, 185.0, 185.0, 180.0, 183.0, 183.0, 184.0
2012-04-15
190 Lbs.
TIME UNTIL GOAL:
Expired
Start:
115 Lbs.
Goal:
190 Lbs.
Apr 15, 2012
%
2012-03-10, 2010-05-14, 2010-05-15, 2011-11-28, 2012-01-07, 2012-02-18, 2012-03-10, 2012-04-06
13.0, 8.2, 8.2, 11.0, 12.0, 13.0, 13.0, 10.0
2012-04-16
11 %
TIME UNTIL GOAL:
Expired
Start:
8.2%
Goal:
11%
Apr 16, 2012
Lbs.
2010-05-14, 2010-05-15, 2010-05-24, 2011-11-24, 2012-01-07, 2012-02-18, 2012-03-10, 2012-03-17, 2012-03-30, 2012-04-06
105.6, 105.6, 107.4, 154.0, 158.4, 160.9, 160.9, 156.6, 164.7, 165.6
Current LBM:
165.6 Lbs.
Apr 06, 2012
Ptosello4's Program
My Workout Program View My Full Workout Program
Trying to get stronger while still stimulating hypertrophy. Need my lifts to go up alot. Like lifting heavy.
My Nutrition Program View My Full Nutrition Program
Lifting heavy...Eating a LOT
My Supplement Program View My Full Supplement Program
Ptosello4 has not added any program information.
My Motivation Program View My Full Motivation Program
Ptosello4 has not added any program information.
although you dont necessarily need to be strong for bodybuilding...i need to get stronger for my own benefit
Apr 06, 2012
About Ptosello4
About Me:
My Favorites:
Body Parts
Triceps
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 10:10pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
KingQuads88
Lookin pretty thick. keep clean bulkin to 200. id say by end of summer. Should see you on stage in the fall maybe.
Mar 20, 2012 6:35pm
Ptosello4 created the Team Tosello BodyGroup.
Why I created this BodyGroup: teamwork makes the dream work