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Progress & Goals
164.1 Lbs.
LEAN BODY MASS
29 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Supplements help you get what you can't get from food.
My Motivation Program View My Full Motivation Program
Pt0wN973b0iI is inspired by fitdaisy12.
Reason: She inspires me because she was overweight but didn't or never let that get her down. Now LOOK HOW GOOD SHE LOOKS! That is what inspires me to train people (mainly females)!
Pt0wN973b0iI updated his weight from 197 Lbs. to 193 Lbs., a 4 Lb. loss in 43 days.
Mar 1, 2013 | Like
Pt0wN973b0iI If any body works at Planet Fitness or La Fitness send me a message. I am trying to get a job at one.
Feb 3, 2013 | Like
Pt0wN973b0iI updated his weight from 199 Lbs. to 197 Lbs., a 2 Lb. loss in 5 days.
Jan 17, 2013 | LikePt0wN973b0iI updated his overall goal.
Loose fat, gain muscle, get ripped, live a healthier lifestyle, go vegan, become a marathon runner, become a natural bodybuilder.
Pt0wN973b0iI updated his overall goal.
Loose fat, get ripped, go vegan and live a healthy lifestyle!
Pt0wN973b0iI is now friends with thgirlnxtdr.