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Psychonewb
"Bulk up without putting fat back on."

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Progress Pictures


Oldest Newest
Oct 13, 2008 Oct 13, 2008
Side - Start of Cutting Cycle - 175.8lbs at 14.8% Back - Start of Cutting Cycle - 175.8lbs at 14.8%

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -21.4 lb (-9.7 kg)
Current: 183.6 lb (83.5 kg) Percent Change: -10.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 13, 2009 183.6 lb (83.5 kg) -8.8 lb (-4.0 kg) -4.6 %
Jul 6, 2009 192.4 lb (87.5 kg) 13.4 lb (6.1 kg) 7.5 %
May 1, 2009 179.0 lb (81.4 kg) 5.4 lb (2.5 kg) 3.1 %
Feb 25, 2009 173.6 lb (78.9 kg) -1.4 lb (-0.6 kg) -0.8 %
Feb 18, 2009 175.0 lb (79.5 kg) -0.2 lb (-0.1 kg) -0.1 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.4 % Change: -10.8 %
Current: 16.6 % Percent Change: -39.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 13, 2009 16.6 % -2.6 % -13.5 %
Jul 6, 2009 19.2 % 4.8 % 33.3 %
Feb 25, 2009 14.4 % -0.3 % -2.0 %
Oct 20, 2008 14.7 % -0.1 % -0.7 %
Oct 14, 2008 14.8 % -2.2 % -12.9 %
 
Show Full History (15 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 7, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 36.0 lb (16.4 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 24.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 1, 2009 185.0 lb (84.1 kg) 36.0 lb (16.4 kg) 24.2 %
May 7, 2008 149.0 lb (67.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 311.0 lb (141.4 kg) Change: -61.0 lb (-27.7 kg)
Current: 250.0 lb (113.6 kg) Percent Change: -19.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 1, 2009 250.0 lb (113.6 kg) -61.0 lb (-27.7 kg) -19.6 %
May 7, 2008 311.0 lb (141.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 1, 2009 350.0 lb (159.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 17.0 lb (7.7 kg)
Current: 104.0 lb (47.3 kg) Percent Change: 19.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 1, 2009 104.0 lb (47.3 kg) 17.0 lb (7.7 kg) 19.5 %
May 7, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 48.0 lb (21.8 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 33.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 1, 2009 191.0 lb (86.8 kg) 48.0 lb (21.8 kg) 33.6 %
May 7, 2008 143.0 lb (65.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 7, 2008 100.0 lb (45.5 kg)


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