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5-18-08 IMG_08662
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Membership Info
Member Since: Jan 31, 2008
BodyBlog Started: Jun 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 34
  • Overall: 1,189
Forum Posts: 8
BodyBlog Entries: 8
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2008 10:24pm
Last Forum Post: Jul 19, 2008 9:09am
Last Photo Upload: May 31, 2008 10:12am
Last Profile Update: Jul 26, 2008 2:26am
Last Blog Post: Jul 14, 2008 8:59pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 60
Stalking (?) : 8
Pssyctdoll21

"Meowwwwwwww"

Personal Info And Background:
Real Name: Melissa
Sex: Female
Age: 28
Location:
Occupation:
Personal Website:
Gym: 24 hour & boxing club
Gym Location: Point Loma & UTC
When I Started: Jan, 1998
How I Started: I started in college, just doing lots and lots of cardio. Last year I started getting more serious about lifting weights and now im focusing on really building muscle and getting lean.
Why I Love It: Makes me feel better, gives me confidence, I love feeling strong!
How I Stay Motivated: Seeing progression and results, feeling good in my clothes and my own skin.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 31, 2008 9:20pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 31, 2008 9:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 31, 2008 9:21pm

Goals:
Main Goal: Transform My Body
Goal (Short): Meowwwwwwww
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 2, 2008 2:08pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Feb 2, 2008 2:08pm

Videos of Pssyctdoll21
This Member has not entered any Videos yet.
Last Updated: Feb 2, 2008 2:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 2, 2008 2:08pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jul 14, 2008 8:59pm

One step at a time. Thank you to everyone for your kind words yesterday and encouragement! wow that made me feel so much better to know that I wasnt alone in this world that can be on consuming with being "perfect". I woke up today, discouraged at the scale. But I am vowing to not...


Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Nut Bread
Started: Jan 31, 2008
Reason: Taste great wiht a banana mixed in especially :)
BSN Endorush Drinks, 12 Bottles, Grape Fix
Started: Jun 09, 2008
Reason: Gives you great energy for the gym
Last Updated: Jul 13, 2008 8:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 28, 2008 8:26pm
Recent Threads:


Workout Program:
Mon- Tris, shoulders, abs, 40 min cardio
Tues- Back, bis, legs, calves, 30 min cardio
Wed - off
Thurs- same as mon
Friday - same as tues
Saturday - kickbox class
Sunday - off or 30 min cardio or something light & productive
Last Updated: Jul 13, 2008 8:55pm

Favorites
Bodyparts:
Magazines:
  • Oxygen
  • Muscle & Fitness hers
  • Mens Health
Healthy Foods:
  • Chicken Breast
  • Cottage Cheese
  • All Fruit!!
Cheat Foods:
  • Frozen yogurt
  • cookies
  • beer
Fitness Books:
  • Body for Life
  • Eat to Live
  • French women dont get fat- good recipes
Workout Music:
  • Misfits, Rage, Deftones, Old punk, Metal, good for weight training
  • Pssycat dolls, Fergie, Fun music I can do cardio too
Last Updated: Jun 11, 2008 9:44pm

Friends (68)
Evo3guy
 

vanillabn
 

Shannondoaha
 

ericmeyer
 

CallMeSuperman
 

wallstcutie
 

Gatorgym
Building a Foundation
 

dirennat
 

thevale33
me with Jamie Eason at the LA Fit Expo
 

Last Updated: Jul 26, 2008 2:26am

Visitor Comments (33)
[ Leave Pssyctdoll21 a Comment ]
Who's that?  Keep an eye out for me! DeterminedDeana [ View Profile ]
Aug 22, 2008 6:12am
Thank you missy! I love the new me! Glad to see you are back. Good luck to you!
Who's that?  Keep an eye out for me! DeterminedDeana [ View Profile ]
Aug 10, 2008 9:28pm
How's it been going?
BBDiesel [ View Profile ]
Jul 29, 2008 8:08am
Hey Beautiful! Just checking in to see how you are doing. I made it over the hump and I am feeling good again...ahhhhh. It's amazing how much stronger one feels making it thru those "insane" few moments:-) Grilling my good old chicken outside! Take care sweetie:-)
GRRRRR!!!!!!!!!!!!! nic902 [ View Profile ]
Jul 26, 2008 8:14pm
thanks:) my ipod has quite a diverse mix of music...looks like yours does too! LOVE the misfits and old school punk!
BBDiesel [ View Profile ]
Jul 26, 2008 12:29pm
LOL...I am actually defrosting chicken as we are speaking. Very exciting:-) Thanks so much for checking in. I had a great week so far no craving for anything but my foods and then today I am like wow I am hungry. I know it will pass, it's just gettig thru those few seconds of insanity (lol). How are you feeling. How was your week. Happy and productive?
BBDiesel [ View Profile ]
Jul 19, 2008 10:14am
I am not much into the fish either but this particular one really works for me sometimes. Chicken however is my staple, we love our chickin don't we?
BBDiesel [ View Profile ]
Jul 19, 2008 4:31am
Hello GF. How are you feeling? Guess it's time to hit Costco big time today for our weekly chicken run! Have you ever tried their frozen "Tilapia" (fish freezer section). I never thought I would like it but its actually really good when you grill it!
amaliaeddene [ View Profile ]
Jul 17, 2008 9:55am
Hey girl thanks for the add! Good luck with all your goals.
BBDiesel [ View Profile ]
Jul 17, 2008 5:43am
Glad to hear you are having a better week. Read your blog...I remember heating up eggbeater (nasty), I usually just eat it cold if I have to. The stuff that we do right (lol) right? Also, it seems all I do is grill chicken from Costco out on the deck. It's neverending...I love the Costco chicken breasts though, perfect size, right? Have a wonderful day my friend.
BBDiesel [ View Profile ]
Jul 15, 2008 5:17am
Just checking in to see how your week has been so far? I've been doing good thankfully. Great workout and clean foods... I think I am on a roll (lol). Take care.
KLTexas [ View Profile ]
Jul 15, 2008 4:49am
Thank you so much!
cain76 [ View Profile ]
Jul 15, 2008 4:47am
Thanks a lot! ;)
amysuds [ View Profile ]
Jul 14, 2008 10:46pm
I am wiped out! What a day it's been...I feel like super mom today. How are you doing?
GRRRRR!!!!!!!!!!!!! nic902 [ View Profile ]
Jul 14, 2008 6:38am
no problem! its not always easy and sometimes it helps to know your not alone :) your husband sounds like a great guy---he's a keeper! LOL :D
BIG LITTLE GUY [ View Profile ]
Jul 13, 2008 9:17pm
thanks for the add
BBDiesel [ View Profile ]
Jul 13, 2008 9:07pm
Thanks for the feedback. I will keep in touch and write more? Let's both have a productive and "peaceful" week ahead of us. Take care!
amysuds [ View Profile ]
Jul 13, 2008 8:12pm
Thanks so much for adding me to your friends!
New Jeans Hibiscus09 [ View Profile ]
Jul 11, 2008 9:02am
You look great! I just happened to see where you had visited my bodyspace and wanted to stop by to say The Pussy Cat Doll's website has the cutest hoodie and I want it! LOL Take care!
Who's that?  Keep an eye out for me! DeterminedDeana [ View Profile ]
Jul 7, 2008 6:44am
You are so sweet. I got your email and will reply to you later...its easy and fun!
First time I could actually see progress joselara [ View Profile ]
Jun 27, 2008 1:32pm
Still hitting the cardio hard?
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