• REAL NAMEPHILIP
  • AGE
    28
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONLIFEGUARD/FIREFIGHTER/EMT, PARAMEDIC
  • GYM--

OVERALL GOAL///GAIN MUSCLE

PHILIP HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Psehmer has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Philip has not added any forum posts.

Latest Blog Entries

The end of the 911 Challenge essay

posted in Supplements: Aug 22, 2012 8:41pm
Twelve weeks ago was the start of my 911 challenge transformation...

cals

posted in Nutrition: Jun 07, 2012 6:18pm
I am meso type body, 171 lb. Want to gain muscle. I am at about 2...
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