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Membership Info
Member Since: Aug 24, 2009
BodyBlog Started: Aug 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 143
Forum Posts: 0
BodyBlog Entries: 27
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Oct 15, 2009 12:28pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 15, 2009 12:47am
Last Blog Post: Oct 15, 2009 12:58pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

Prudence259

Overall Goal:  I want to lose at least 6kgs by the end of October for a very important event in my life! :D

Fit Status:  Missing my favorite scent...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Prudence259
Sex:
Female
Age:
23
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 26, 2009 11:37am

What Prudence259 Is Up To:
Oct 15, 2009
Prudence259 created a new blog entry, "16 days left - Sore shoulders and traps~"
Oct 14, 2009
Prudence259 created a new blog entry, "17 days left - Why can't I weightlift? "
Oct 13, 2009
Prudence259 updated Motivation Level from 10/10 to 10/10
See Last 89 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 24, 2009 12:22pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 24, 2009 12:22pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to lose at least 6kgs by the end of October for a very important event in my life! :D
Goal (Long):
Weight Goal:
I want to LOSE 25 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 30, 2009 11:32am

Members That Inspire Prudence259:
Amazing transformation!!
KC5280 [ BodySpace ]
Your figure is amazing as well as your transformation from Jan til now!! WOW!! :D such determination!!
View all 4 members who inspire Prudence259 »

BodyAnswers
Prudence259 has answered 7 of 67 total questions.
View all 7 of Prudence259's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I started only recently with BodyBlog. Because this is an amazing site!
- Updated Aug 27, 2009 9:04am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Only to my significant half because we don't keep anything from one another. Not to others because they are not into fitness and weight lifting.
- Updated Aug 27, 2009 9:03am

What celebrity body would you most like to have? Why?
Katherine Heigl because she has and amazing figure and all the curves. KaDee Strickland because she is toned although she is quite petite.
- Updated Aug 27, 2009 9:01am

View all 7 of Prudence259's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 30, 2009 11:32am

Videos of Prudence259
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 11:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 11:32am

Latest BodyBlog Entry (27 Posts Total)
Category: Training on Oct 15, 2009 12:58pm

My shoulders are soooo sore! Must have been due to the workouts yesterday. I have not felt DOMS like this for a long time but I love it because it means that I really worked them this time. Yay! :D Just a quick update from today's workout:

1) Treadmill (30mins, 3.49km)

2) Dumbbell one...


Current Supplements:
Elken Spirulina
Elken Spirulina

Started: Aug 01, 2005
Reason: 
Elken Ester-C 500 Plus
Elken Ester-C 500 Plus

Started: Aug 01, 2005
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Sep 14, 2009
Reason: 
Last Updated: Sep 15, 2009 9:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 13, 2009 11:34am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
  • Elken Spirulina  
  • Elken Ester-C 500 Plus  
Last Updated: Aug 25, 2009 10:29am

Friends (10)









Last Updated: Oct 15, 2009 12:47am

Visitor Comments (14)
[ Leave Prudence259 a Comment ]
48th Birthday    -    Dec 22, 2009 Al--1961 [ View Profile ]
Dec 4, 2009 12:16pm
Hey, are you still watching the clean eating & hitting the gym?
After I transformed KC5280 [ View Profile ]
Oct 23, 2009 11:33am
Prudence!! Missing ya girlie - hope all is well!
Princess Leia  ^^ Halloween DramaQueen8619 [ View Profile ]
Sep 30, 2009 6:24pm
So glad you found truth in my blog that helped you ^^ Sometimes we become so consumed with where we are that we can't see where we can go! And oh yes...we can get rid of it! <3 Have a great evening ^^
Princess Leia  ^^ Halloween DramaQueen8619 [ View Profile ]
Sep 29, 2009 11:00am
12.5 lbs is great! Congrats ^^ Just keep on working hard =D
Princess Leia  ^^ Halloween DramaQueen8619 [ View Profile ]
Sep 28, 2009 1:11pm
Thanks! I am hoping to lose at least 10 more in this last phase of P90X and I still have like 14.5 lbs till i am at my first goal weight. Lots of work yet to be done >.< How are you doing?
After I transformed KC5280 [ View Profile ]
Sep 24, 2009 12:34pm
Just saw the fit status change - sorry you didn't meet your goal - but you have lost a significant amount of weight, so don't give up now! Just set another goal and work toward it! You CAN do it just don't give up girlie!
48th Birthday    -    Dec 22, 2009 Al--1961 [ View Profile ]
Sep 22, 2009 2:26pm
Prudence, you hanging in there with the exercise & healthy eating?
Princess Leia  ^^ Halloween DramaQueen8619 [ View Profile ]
Sep 5, 2009 9:40am
25th ^^ thats just a couple of weeks away! But woohoo on that 7lbs! That's great! What sort of training/ workouts are you doing? Can't wait to see your progress
Princess Leia  ^^ Halloween DramaQueen8619 [ View Profile ]
Sep 4, 2009 7:00pm
Aww thanks for the comment on my newest picture doll! I appreciate it! How's your progress coming? And how close are you to your goal of 10kg? And when is your birthday?
After I transformed KC5280 [ View Profile ]
Sep 2, 2009 12:04pm
Thanks, Prudence!! Keep up the good work!
After I transformed KC5280 [ View Profile ]
Sep 2, 2009 10:36am
Love the fit status change, Prudence! Keep it up!
Copyright 2009 - Courtney mscourtney [ View Profile ]
Aug 30, 2009 8:28pm
Thanks Prue!
After I transformed KC5280 [ View Profile ]
Aug 28, 2009 11:33am
Oh my gosh - thank you sooo much for marking me as inspiring - that means a lot to me! If there's anything I can do to help you reach your goals, please let me know! Welcome to the site!
48th Birthday    -    Dec 22, 2009 Al--1961 [ View Profile ]
Aug 26, 2009 12:52pm
You're welcome. Best wishes on reaching your goal. Consistency & persistence........ :)
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