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Member Profile
REAL NAME
ZAK RYAN
AGE
36
GENDER
MALE
LOCATION
--
member since
Mar 21, 2013
OVERALL GOAL
///
TRANSFORM MY BODY
ZAK RYAN HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
232
Lbs.
Current Body Fat
22
%
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Lean Body Mass
181.0
Lbs.
Body Fat
51.0
Lbs.
Weight & Body Fat Goals
Goal Expired
Prozak88's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
192.4
lbs
Start Date
Apr 17, 2014
Goal Value
191.7
lbs
Goal Date
Oct 31, 2014
Body Fat
0% Achieved
Start Value
15.8
%
Start Date
Apr 17, 2014
Goal Value
8
%
Goal Date
Oct 31, 2014
Progress Photos
View All
before
Jan 16, 2014
% BF
19.0
|
Lbs.
198.0
current
7
progress photos taken
Nov 01, 2016
Jan 09, 2016
Jan 09, 2016
Jan 09, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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Activity