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ProteinPizza
"Keep gaining natural muscle, and get sponsered!"

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Progress Pictures


Oldest Newest
Oct 15, 2004 Dec 11, 2009
After a night at datona beach

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 5.0 lb (2.3 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 10, 2009 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Sep 21, 2008 160.0 lb (72.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -2.0 %
Current: 6.0 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 10, 2009 6.0 % -2.0 % -25.0 %
Sep 21, 2008 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 21, 2008 27.0" (68.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 10, 2009 5'5.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Sep 21, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 21, 2008 327.0 lb (148.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 21, 2008 367.0 lb (166.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 382.0 lb (173.6 kg) Change: -72.0 lb (-32.7 kg)
Current: 310.0 lb (140.9 kg) Percent Change: -18.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 10, 2009 310.0 lb (140.9 kg) -72.0 lb (-32.7 kg) -18.8 %
Sep 21, 2008 382.0 lb (173.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 12.0 lb (5.5 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 6.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 10, 2009 199.0 lb (90.5 kg) 12.0 lb (5.5 kg) 6.4 %
Sep 21, 2008 187.0 lb (85.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 81.0 lb (36.8 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 36.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 10, 2009 305.0 lb (138.6 kg) 81.0 lb (36.8 kg) 36.2 %
Sep 21, 2008 224.0 lb (101.8 kg)


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