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To:
bambiemcfly
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From:
ProteinPizza
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Dec 21, 2009 4:43pm
Looking good! Goog luck on the diet.
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To:
cbkennerly
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From:
ProteinPizza
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Dec 19, 2009 8:07pm
Hopefully LOL! Still need to widen up a little
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To:
Swedemind
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From:
ProteinPizza
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Dec 15, 2009 6:13pm
Thanks for the comp bro! Should be doing one in 2010
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To:
cbkennerly
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From:
ProteinPizza
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Dec 15, 2009 6:12pm
Trainings awesome! nThink im putting on a little more mass. But the width of my back is being stubborn LOL! Changed some things so we ll see. You?
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To:
latvia1230
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From:
ProteinPizza
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Aug 17, 2009 6:29pm
Thanks Bro! Looking good man.. keep it up.
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To:
Christianbuilt
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From:
ProteinPizza
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Jul 11, 2009 11:21am
Thanks for the comp! keep up the good work man
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To:
TRYIN_HARDER
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From:
ProteinPizza
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Jun 25, 2009 7:50pm
Yo! Hope all is well bro never stop pushing!
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To:
TRYIN_HARDER
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From:
ProteinPizza
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Jun 12, 2009 12:41pm
I have been using nitrix for over two years and i love it. i recently started taking two doses and replacing the third dose with dymatized pre pump formula. Awasome!
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To:
TRYIN_HARDER
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From:
ProteinPizza
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Jun 9, 2009 4:49pm
Thanks bro. Keep pushing hard!
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To:
T. Parham
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From:
ProteinPizza
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May 21, 2009 7:08pm
Thanks bro. Same to you
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To:
T. Parham
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From:
ProteinPizza
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May 20, 2009 3:08pm
The next show is either vegas or nationals in Ft lauderdale. Whay about you?
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To:
thegoofmaster79
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From:
ProteinPizza
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Mar 18, 2009 7:05pm
Thanks bro! Looking good.
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To:
MSwizzle
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From:
ProteinPizza
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Mar 11, 2009 5:22pm
Thanks bro same to you
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To:
IAA
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From:
ProteinPizza
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Mar 2, 2009 5:28pm
Keep up the good work. Just keep pushing, its a long hard road but if you love it, its all worth it.
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To:
jxpop
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From:
ProteinPizza
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Feb 24, 2009 6:19pm
Im doig good bro. Just trying to put on a little weight. Hope that work out i sent you shook you up a little bit lol! How are things with you?
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To:
LeanTwo
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From:
ProteinPizza
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Feb 24, 2009 6:17pm
lol! Hell yeah had to go up a waist size just to get my legs in. looking good keep up the good work
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To:
jxpop
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From:
ProteinPizza
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Feb 5, 2009 6:24pm
Yeah, not exactly the place i wanted but there are always more shows. I needed to carb up more before the pre judging so next time i think im going to have 2 cheese burgers. lol
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To:
jxpop
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From:
ProteinPizza
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Feb 5, 2009 6:21pm
For a change try doing at least 4 0r 5 exercises for each body part and at least 4 set as well. your 1st set will be with a moderately heavy weight, your 2nd set will be about 5 to 10lbs less but rep them out fast but be careful asways be incontrol, 3rd and 4th set you will go slow (it will burn!) 5 seconds for the extend and 5 seconds for the contract. Let me know how you like it bro!
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To:
jxpop
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From:
ProteinPizza
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Jan 31, 2009 11:26pm
Thanks bro! I added an extra day just for back, i need it to be wider and fuller. Increased my leg sets to thicken out the quads and hammies. Hope it works lol!
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To:
jxpop
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From:
ProteinPizza
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Jan 20, 2009 8:51pm
The holidays were great! Spent time with the family and ate alot! How was yours? Oh yeah, hows the quest to get into the modeling ive been trying to do the same thing
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