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ProteinPancakes
“Get to 125lbs by December followed by a clean bulk to put on some more muscle for a spring show”
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ProteinPancakes’s Fit Status
Fit Status:
Needs 2 more days of rest
Nov 6, 2009 1:08 pm
(22 Fit Status Entries)
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Fit Status History
Nov 6, 2009 1:08 pm
Needs 2 more days of rest
Nov 2, 2009 12:17 pm
After 3 days off..I am back and ready to reach my goals! 125lbs here I come!
Oct 21, 2009 10:17 pm
Tighten The Tummy & Sculpt My Legs
Oct 14, 2009 11:41 pm
Back into my size 4's now on to the ABS!
Oct 9, 2009 3:17 pm
I have trained my mind and my body will follow
Oct 5, 2009 3:43 pm
There comes a point at every road block where u feel u can't go on & U gotta ask urself. Do I want this bad enough?
Oct 4, 2009 9:31 am
Training Back, Biceps & Abs today..Along with an 1.5 of Cardio! Here we go!
Oct 4, 2009 9:29 am
Training Back, BicepsAns Abs today. Along with an 1.5 of Cardio! Here we go!
Oct 3, 2009 12:46 pm
Cardio is going up this week! Time to cut my body up!
Oct 3, 2009 12:46 pm
Cardio is going up this week! Time to cut my body up!
Sep 30, 2009 5:10 pm
Contest Prep
Sep 30, 2009 8:05 am
Early Day..Gotta Train My Upper Body & Do Cardio
Sep 29, 2009 11:29 am
Leg Day and an Hour plus of Cardio today!
Sep 27, 2009 3:51 pm
Contest prep = In the Gym 6 days a week, Cardio 5-6 hours a week & Diet in check at all times
Sep 18, 2009 2:05 pm
Contest Prep <3
Sep 16, 2009 11:16 pm
20TH BIRTHDAY!! & Also Leg Day
Sep 14, 2009 10:11 pm
Leg Day
Sep 14, 2009 8:53 pm
Contest Prep
Sep 4, 2009 2:24 am
Contest Prep..Time 2 Get Hardcore
May 30, 2009 9:19 am
Contest Prep!
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