ProteinMix 
"On a quest for single digit body fat"
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Forward Sled Drag
 Played: 117Description: me dragging a weighted sled
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Single leg DB Squats!
Played: 98
Description: single leg dumbbell squats
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Below Parallel Single Leg Squats
Played: 100
Description: Below Parallel Single Leg Squats
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Top Speed Step Ups
Played: 58
Description: top speed step ups
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Toadies
Played: 101
Description: toadies
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Iron Cross
Played: 52
Description: iron cross
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Plate Push
Why I like this video: plate push
Played: 28
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Rollover to Stand Up & Super Burpee With MED BALL!
Played: 46
Description: rollover to stand up and burpees
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MedballRainbows
Played: 68
Description: medicine ball rainbows
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