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To:
topchop90
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From:
ProteinMix
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Nov 25, 2009 5:21pm
just bc you send me a bodyspace comment doesn't you don't have to text me tomorrow!!!!...i want my happy t-giving text from you lol...for every serving of stuffing you eat u better be running a mile :)
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To:
trnRgrl
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From:
ProteinMix
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Nov 25, 2009 10:07am
thank you for the compliment....you look great and your attitude out weighs mine bc u get on stage and compete...you keep up the work!
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To:
Infynynt1
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From:
ProteinMix
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Nov 13, 2009 7:11pm
thank you for the uplifting words!
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To:
wabeer1
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From:
ProteinMix
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Oct 15, 2009 4:19pm
daaaang...time does you well!...everything is good...i'm still doing my training and keepin it tight hehe....but Marine Corps training helps out a lot to
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To:
scottshere1
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From:
ProteinMix
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Sep 4, 2009 8:36pm
don't be mad...i kinda got recalled :(
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To:
SuperACG
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From:
ProteinMix
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Jul 21, 2009 8:28pm
Yeah that's my one rep max...ain't gonna lie i'm trying to work my way back up to that hehe :)
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To:
nicolelleb
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From:
ProteinMix
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Jul 18, 2009 11:08am
Yes he does know his craft...I would definitely suggest you doing it...I know because of his programs I spend less time in the gym!
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To:
nicolelleb
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From:
ProteinMix
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Jul 18, 2009 7:25am
We used to, but not anymore...But I'm still hitting it hard!!!! but thanks for dropping by and the comment...you look great as well... :)
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To:
mrlongisland1
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From:
ProteinMix
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Jul 17, 2009 7:46pm
training is going well...as with increase in weight comes a week of soreness...but im fighting through it...u seem to be doing just fine :)
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To:
gaphatboi
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From:
ProteinMix
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Jun 25, 2009 10:13pm
Training is always good...I love I don't compete because it is ok for me to have an off week or month, or even take off for a few weeks just to completely rest..diet is always in check though!
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To:
scottshere1
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From:
ProteinMix
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Jun 23, 2009 1:20pm
Well i've been here for about three weeks now...I got a good job and don't worry I haven't forgotten about working out together!
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To:
DIESEL Dave
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From:
ProteinMix
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Jun 20, 2009 8:55pm
Just wanted to be the millionth person to say that you have a great physique!
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To:
T. Parham
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From:
ProteinMix
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Jun 19, 2009 11:45am
ouch-reading that hurts...be careful squats are the best thing yet can be so cruel
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To:
T. Parham
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From:
ProteinMix
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Jun 19, 2009 10:52am
things are going well....just school and work....sometimes i feel that i have the most uneventful life lol....judging by your body u seem to be doing just fine :)
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To:
alm21
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From:
ProteinMix
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Jun 17, 2009 7:55pm
Well I feel you look great the way you do already! I hope to be on your level when I get older and hopefully wiser!
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To:
OldManSkinny
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From:
ProteinMix
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Jun 8, 2009 5:49pm
Hey I haven't forgotten about you. I actually just finished moving to Atlanta. How are things in your world?
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To:
T. Parham
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From:
ProteinMix
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Jun 1, 2009 5:23pm
It was good. I had to work all weekend though. How are things with you?
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To:
wheymaster02
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From:
ProteinMix
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May 26, 2009 3:00pm
Hey there you, long time no talk stranger. Hit me up!
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To:
T. Parham
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From:
ProteinMix
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May 19, 2009 9:59am
thank you for the compliment...i am trying to get my triceps on your level
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To:
evedder08
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From:
ProteinMix
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May 18, 2009 2:31pm
We workout together often. The single digit bodyfat is not a realistic thing for me. It's the point that I want to be lean year round (not do that whole bulk and cut stupidity). I just train so that I am always "photoshoot" ready (lol whenever that happens). How are things going for you?
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