bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View ProteinMix's:

Contact ProteinMix:
Send Private Message
Report ProteinMix Report ProteinMix
Leave Comment for ProteinMix Leave Comment


Membership Info
Member Since: Jul 24, 2008
BodyBlog Started: Jul 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 5,509
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Today, 7:06am
Last Forum Post: Feb 1, 2009 8:11am
Last Photo Upload: Never
Last Profile Update: Dec 20, 2009 8:20pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 252
Stalking (?) : 0
Inspiring (?) : 1

ProteinMix

Overall Goal:  On a quest for single digit body fat

Fit Status:  ProteinMix has not entered a Fit Status.  Ask ProteinMix for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Why? You just gonna call me baby anyways
Sex:
Female
Age:
Location:
Atlanta, Georgia, United States
Occupation:
U.S. MARINE
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
The Marine Corps, but especially my deployment to Afghanistan.
Why I Love It:
How my body looks depends upon me, so my progress is a reflection of me.
How I Stay Motivated:
Knowing that I built my body on ****ty foods overseas without supplements. So to all you nonbelievers it can be done; eat whole foods!
BB Accomplishments:
Finally being in a position to motivate others to lead a healthy lifestyle.
Forum Signature:
"Do you not know that you body is the temple...of the Holy Spirit Who lives within you...You are not your own, you were brought with a price...So then, honor God and bring glory to Him in your body." -- I Corinthians 6:19-20 I thank God for three things 1. My life 2. My family 3. The MARINE CORPS- once a Marine always a Marine
Last Updated: Aug 20, 2009 9:03am

What ProteinMix Is Up To:
May 10, 2009
ProteinMix changed Overall Goal: "On a quest for single digit body fat."
May 9, 2009
ProteinMix joined the BodyGroup The LORD is my strength
May 6, 2009
ProteinMix changed Overall Goal: "On a quest for single digit body fat."
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2008 4:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 16, 2008 4:31pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
On a quest for single digit body fat
Goal (Long):
To keep droppin the bodyfat, till it's close to single digits as possible without being unhealthy...maintain after that and just continue to live a healthy and active lifestyle
Weight Goal:
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Nov 16, 2008 4:26pm

Members That Inspire ProteinMix:
ProteinMix does not have inspirational members yet.

BodyAnswers
ProteinMix has answered 10 of 67 total questions.
View all 10 of ProteinMix's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Feb 25, 2009 7:30pm

What time of day do you usually workout?
Morning
- Updated Feb 25, 2009 7:30pm

How many days per week do you do cardio?
4
- Updated Jul 24, 2008 1:08am

View all 10 of ProteinMix's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 16, 2008 4:26pm

Videos of ProteinMix
Forward Sled Drag
Forward Sled Drag
Play this video Played: 117
Description: me dragging a weighted sled
Single leg DB Squats!
Single leg DB Squats!
Play this video Played: 98
Description: single leg dumbbell squats
Below Parallel Single Leg Squats
Below Parallel Single Leg Squats
Play this video Played: 99
Description: Below Parallel Single Leg Squats
Play this video Top Speed Step Ups Played: 58
Play this video Toadies Played: 100
Play this video Iron Cross Played: 52
Play this video Plate Push Played: 28
Play this video Rollover to Stand Up & Super Burpee With MED BALL! Played: 45
Play this video MedballRainbows Played: 68
Last Updated: Nov 16, 2008 4:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2008 4:26pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
How About You Try It: Real Food
How About You Try It: Real Food

Started: Mar 01, 2008
Reason: It's a product that people don't know much about and should try. It's amazing...
AllMax Nutrition IsoFlex, 2 Lbs., Vanilla
Started: Mar 04, 2009
Reason: completely isolated whey protein (no concentrate)...and glutamine peptides (not L-form)
Last Updated: Nov 17, 2008 3:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 20, 2009 8:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 24, 2008 3:44am

Favorites
Bodyparts:
Hobbies:
  • gym
Healthy Foods:
  • chicken, tuna, egg whites
Cheat Foods:
  • mexican food, chinese food, ice-cream, blueberry muffins
Workout Music:
  • rap...lil wayne, kanye west, jay-z, etc.
Last Updated: Jun 26, 2009 9:01pm

Friends (252)









Last Updated: Dec 20, 2009 8:20pm

Visitor Comments (0)
[ Leave ProteinMix a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



New Hydroxycut Hardcore X