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Sat Jan 31 19:50:34 PST 2009
Fit Status /// View History
Working on my summer each body
May 24, 2012 10:36am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2008
HOW I STARTED:
The Marine Corps, but especially my deployment to Afghanistan.
WHY I LOVE IT:
How my body looks depends upon me, so my progress is a reflection of me.
ProteinMix's Progress & Goals
Progress Photos
Lbs.
2011-12-12, 2008-07-23, 2008-07-24, 2008-07-26, 2008-11-15, 2008-11-16, 2011-12-12
140.0, 140.0, 140.0, 138.0, 140.0, 140.0, 140.0
2012-02-12
125 Lbs.
TIME UNTIL GOAL:
Expired
Start:
140 Lbs.
Goal:
125 Lbs.
Feb 12, 2012
%
2011-12-12, 2008-07-23, 2008-11-15, 2008-11-16, 2011-12-12
25.0, 25.0, 17.0, 17.0, 25.0
2012-02-12
18 %
TIME UNTIL GOAL:
Expired
Start:
25%
Goal:
18%
Feb 12, 2012
Lbs.
2008-07-23, 2008-07-24, 2008-07-26, 2008-11-15, 2008-11-16, 2011-12-12
105.0, 105.0, 103.5, 116.2, 116.2, 105.0
Current LBM:
105 Lbs.
Dec 12, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
Changed weight from 140Lbs. to 140Lbs.
No Change in the last 1,121 days
Dec 12, 2011
Latest Bodystats
Changed weight from 140Lbs. to 140Lbs.
No Change in the last 1,121 days
Dec 12, 2011
Latest Bodystats
Changed weight from 140Lbs. to 140Lbs.
No Change in the last 1,121 days
Dec 12, 2011
ProteinMix's Program
My Workout Program View My Full Workout Program
ProteinMix has not added any program information.
My Nutrition Program View My Full Nutrition Program
ProteinMix has not added any program information.
My Supplement Program View My Full Supplement Program
ProteinMix has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Knowing that I built my body on ****ty foods overseas without supplements. So to all you nonbelievers it can be done; eat whole foods!
About ProteinMix
About Me:
My Favorites:
Healthy Foods
chicken, tuna, egg whites
Workout Music
rap...lil wayne, kanye west, jay-z, etc.
Supplements
2 to 1 Protein Bar , null
It's a product that people don't know much about and should try. It's amazing how your body responds to training with real food.
Lifting Stats:
Latest Forum Posts
Wed Jul 30 23:56:49 PDT 2008
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
topchop90
Hey...did you make it back in CONUS yet? Wishing you a wonderful new year and sending positive thoughts of support. :)
Jan 3, 2011 1:01pm