Member Since: Apr 10, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 38
Overall: 480
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 9, 2009 2:56pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 8, 2009 6:58pmLast Blog Post : Apr 10, 2007 9:06pm
Prometheus528
Overall Goal: To become stronger, and gain more muscle.
Fit Status:
Still lifting heavy, staring to add cardio in the mix!
Real Name: Lamar
Sex: Male
Age:
Location: Los Angeles, California, United States
Occupation: Amintration/Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: My Uncle Byron who has inspired me to always do my best in everything I do.
Why I Love It: This is a liitle conceited, but when I go to gym and the girls are just staring at me when i lift heavy.
How I Stay Motivated: competition
BB Accomplishments: Going from 190 to 265 in a time frame of 3 months!
Forum Signature:
Jan 1, 2007
Oct 18, 2009
Been killing my abs and starting to say the hard work paying off.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To become stronger, and gain more muscle.
Goal (Long): Bodybuilding has always been a hobbie, I always like see inprovement in what ever I do. I really want to surprise my girl back in the states. When she sees me I want to be breath-less.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
Carlos Arroyo
Played: 32 Description: hard work
Bruce Lee VS japanese school
Played: 44 Why I like this video: the best
Category: Training on Apr 10, 2007 9:06pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 01, 2007
Reason: Higher lifts
Started: Apr 01, 2007
Reason: Grow muscle
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 7, 2009 8:56am
Recent Threads:
Upper Body Wednesdays and Saturdays
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