Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to get my bodyfat under 25%.

I want to motivate YOU!!!

My goals are to increase my muscle and definition.

Am now a member of Team Scivation. Weight at around 205 now, hoping to add more size by end of the year.Wanna be 225 by end of the year.

is back in full force!!! I have been MIA way too long!!! It's time to grow!!!!

Can't wait for it to be summer!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

IFBB

Starting over... I wanna lose 20 lbs

I work at Gold's gym in Sales and recently lost 62lbs. in 3 months. I didn't realize how much I inspire my members here at the gym untill they started coming up to me recently. I want to stay motivated and positive to help others exceed to their pote

I want to lose fat and gain muscle. My fitness goal is to drop 30 pounds.

Loose about 15 pounds or 2 sizes

Please, DO NOT contact me if you trying to sell me something or you have a fetish... I am NOT interested.

To qualify for the 2010 Figure Olympia

ATL's next IFBB Pro!!!