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Membership Info
Member Since: Oct 16, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 1,624
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 1:11am
Last Forum Post: Never
Last Photo Upload: Nov 21, 2008 8:16pm
Last Profile Update: Nov 26, 2009 12:30am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 108
Stalking (?) : 61
Inspiring (?) : 0

Professional529

Overall Goal:  Professional529 has not set an Overall Goal 

Fit Status:  Been working pretty hard for the last 2 weeks

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Phillip
Sex:
Male
Age:
31
Location:
Charlotte, North Carolina, United States
Occupation:
Student, CPT, Healthcare tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1995
How I Started:
Highschool weight training class
Why I Love It:
When I'm lifting my mind feels so free, I can think
How I Stay Motivated:
it's not very easy for me
BB Accomplishments:
Forum Signature:
Last Updated: Jan 1, 2008 8:26pm

What Professional529 Is Up To:

Progress Pictures:
Jun 16, 2009 Jun 17, 2009
Howdy
This was taken on vacation in June 2009
Last Updated: Sep 28, 2009 9:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 3, 2008 8:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2009 7:35pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 80 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 5, 2009 6:21pm

Members That Inspire Professional529:
LeanLize [ BodySpace ]
gaining_baby [ BodySpace ]
View all 4 members who inspire Professional529 »

BodyAnswers
Professional529 has answered 25 of 67 total questions.
View all 25 of Professional529's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Oct 5, 2009 6:54pm

What mistakes did you make when you first started working out?
Didn't do more reading and educating myself
- Updated Oct 5, 2009 6:54pm

What is the one tip you would give somebody who is just getting started?
Take your time and listen to you body
- Updated Oct 5, 2009 6:54pm

View all 25 of Professional529's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 5, 2009 6:21pm

Videos of Professional529
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 6:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 6:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Jul 02, 2007
Reason: 
EAS Myoplex Original Ready To Drink, 12 Shakes, Chocolate Fudge
Started: Aug 20, 2007
Reason: 
Optimum Glutamine Powder, 1000 Grams
Started: Aug 31, 2007
Reason: 
Last Updated: Aug 31, 2007 7:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 1, 2009 7:50am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Online gaming
Magazines:
  • Flex
Cheat Foods:
  • Qdoba Burrito
Fitness Books:
  • Muscle Mag
  • Flex
  • Planet muscle
Workout Music:
  • Techno, House, Rocky IV soundtrack
Last Updated: Sep 28, 2008 3:41pm

Friends (169)









Last Updated: Nov 26, 2009 12:30am

Visitor Comments (12)
[ Leave Professional529 a Comment ]
I Can't Look DawnMelanie [ View Profile ]
Jan 1, 2009 9:33am
Happy '09 Phillip! *smile*
penny08 [ View Profile ]
Dec 16, 2008 6:31am
Hi Phillip! Nice to meet another Charlotte person on here! How's training?
C'mon ABS!! mpacheco [ View Profile ]
Oct 13, 2008 8:36am
Thanks for the add Phillip! How's the training coming along?
MJ Fox IFBB Pro Athlete and Fit Chik 4 Life mj fox [ View Profile ]
Oct 10, 2008 7:44pm
Thanks for the add and for stopping0Remember to train hard, eat well and often, love the body you're building-Keep in touch Mj The FitChik of FitChik4Life
177 lbs here - 30 more to go!! robotindisguise [ View Profile ]
Sep 29, 2008 11:06am
thanks! i'm workin' ot it good luck with your goals and please keep in touch! cheri
!Legs! [ View Profile ]
Aug 5, 2008 7:07pm
Thanks for the add, keep up the hard work! HaPpY TrAiNiNg :) Amber
KatNap [ View Profile ]
Aug 4, 2008 5:48am
Your very welcome Phil~
amysuds [ View Profile ]
Aug 3, 2008 12:00am
Thanks so much for the add Phillip! How is training going for you?
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
Aug 2, 2008 7:45pm
Thanks for the request! xoxo Tamar
KatNap [ View Profile ]
Jul 29, 2008 1:59pm
Thanks for the add P and have an amazing day !
Rear Lat spread allmuscle [ View Profile ]
Dec 30, 2007 4:13am
Thnks for the add bro.
2008-03-12 iNatalia [ View Profile ]
Jul 14, 2007 2:53pm
Cool! I just came back from working out at Matthews. Boy, it's sooo much bigger than the one in Concord. Have a great weekend!
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