Bodybuilding.com Information Motivation Supplementation
in:
Productivity
10%
bf
180 Lbs.
wt
6'1"
ht
BodySpace Member
Productivity
You are viewing your public profile.

Reputation:

Member Since: May 1, 2012

Last Visit: May 19, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Male
location
gym
occupation
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT

162 Lbs.

LEAN BODY MASS

18 Lbs.

BODY FAT

CURRENT WEIGHT
180
Lbs.
Apr 11, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Dec 6, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-05-01,2012-07-21,2012-11-01,2012-11-02,2012-11-25,2012-11-30,2012-12-06,2012-12-23,2013-04-11
180,185,180,180,180,190,170,175,180
Jul 08, 2014
200 Lbs.
%
2012-05-01,2012-11-01,2012-11-02,2012-11-25,2012-12-06
12,10,10,8,10
Jul 08, 2014
9 %
Lbs.
2012-05-01,2012-07-21,2012-11-01,2012-11-02,2012-11-25,2012-11-30,2012-12-06,2012-12-23,2013-04-11
158.4,162.8,162,162,165.6,174.8,153,157.5,162

LATEST MEASUREMENTS

Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Productivity has not added any program information.

My Nutrition Program View My Full Nutrition Program

Productivity has not added any program information.

My Supplement Program View My Full Supplement Program

Productivity has not added any program information.

My Motivation Program View My Full Motivation Program

Productivity has not added any program information.

What Productivity Is Up To

Productivity updated his weight from 175 Lbs. to 180 Lbs., a 5 Lb. gain in 109 days.

Apr 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Productivity updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 17 days.

Dec 23, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Productivity updated his weight from 190 Lbs. to 170 Lbs., a 20 Lb. loss in 6 days.

Dec 6, 2012

Productivity updated his body fat from 8% to 10%, a gain of 2% in 11 days.

Dec 6, 2012

Productivity added a new profile photo.

Dec 6, 2012

Productivity updated his weight from 180 Lbs. to 190 Lbs., a 10 Lb. gain in 5 days.

Nov 30, 2012

Productivity updated his body fat from 10% to 8%, a loss of 2% in 23 days.

Nov 25, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Productivity updated his weight from 180 Lbs. to 180 Lbs., no change in 23 days.

Nov 25, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Productivity added a new profile photo.

Nov 3, 2012

Productivity added a new profile photo.

Nov 2, 2012

Productivity updated his weight from 185 Lbs. to 180 Lbs., a 5 Lb. loss in 103 days.

Nov 1, 2012

Productivity updated his body fat from 12% to 10%, a loss of 2% in 184 days.

Nov 1, 2012

Productivity added a new profile photo.

Aug 25, 2012

Productivity updated his weight from 180 Lbs. to 185 Lbs., a 5 Lb. gain in 81 days.

Jul 21, 2012

Productivity added a new profile photo.

May 1, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Productivity has no comments on his page.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com